Chicken bone broth

Packaged product Soupes et sauces Marks & Spencer

Chicken bone broth contains 124 kcal per 100 g. A serving, 1 disc, 20 g (20 g) provides about 25 kcal.

Roughly 95 % of its calories come from protein, with 4 % from carbohydrates and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 13 kcal per 100 g across 95 products.

100 g provides 12 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken bone broth by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
29,5 gprotein
1,1 gcarbohydrates
0,2 gfat
25kcal in serving, 1 disc, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 26,6 mg 9 %
Sodium L 374 mg 16 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 29,5 g 59 %
Vitamine A L 10,8 µg1 %
Vitamine C L 2,1 mg2 %
Vitamine D L 0,34 µg2 %
Vitamine E L 0,15 mg1 %
Thiamine (B1) L 0,021 mg2 %
Riboflavine (B2) L 0,044 mg3 %
Niacine (B3) L 2 mg12 %
Acide pantothénique (B5) L 0,26 mg5 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 11,6 µg3 %
Vitamine B12 L 0,12 µg5 %
Calcium L 19,3 mg1 %
Fer L 0,47 mg3 %
Magnésium L 12,6 mg3 %
Phosphore L 53,6 mg4 %
Potassium L 143 mg3 %
Zinc L 0,36 mg3 %
Cuivre L 0,03 mg3 %
Manganèse L 0,081 mg4 %
Sélénium L 2,5 µg4 %
Iodine L 11,1 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95 %Carbohydrates: 4 %Fat: 1 %124kcal / 100 g
  • Protein 95 %
  • Carbohydrates 4 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)12 %Iodine7 %Vitamine B67 %Acide pantothénique...5 %Vitamine B125 %Sélénium4 %Phosphore4 %Manganèse4 %Riboflavine (B2)3 %Cuivre3 %

Nutritional insights

  • Protein29,5 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber0,5 gin the top quarter of soupes et sauces (median 0 g)
  • Sugars1,1 gin the top quarter of soupes et sauces (median 0,4 g)
  • Fat0,2 gabove the median for soupes et sauces (median 0 g)
  • Saturated fat0,1 gabove the median for soupes et sauces (median 0 g)
  • Sodium374 mgabove the median for soupes et sauces (median 323 mg)
  • Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
  • Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,059 g
Carotenoids (1)
Bêta-carotène L545 µg
Other components (2)
Eau L86,5 g
Alcool L0 g

Product details

Brand
Marks & Spencer
Barcode
29283378
Label serving
1 disc (20 g)
Category
bouillons
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, chicken bones, onions, carrots, leeks, salt, gelling agent: agar, parsley, garlic, white peppercorns, bay leaves.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelAileOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken bone broth?

100 g of Chicken bone broth has 124 kcal. Serving, 1 disc, 20 g (20 g): about 25 kcal.

Is Chicken bone broth high in protein?

Chicken bone broth contains 29,5 g of protein per 100 g (59 % of the 50 g Daily Value), or 5,9 g in serving, 1 disc, 20 g (20 g). About 95 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Chicken bone broth?

Chicken bone broth has 1,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken bone broth?

Chicken bone broth contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Chicken bone broth contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken bone broth?

100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29283378. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.