Chicken & Bacon Pasta Bake

Packaged product Repas et plats Marks & Spencer

Chicken & Bacon Pasta Bake contains 160 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 640 kcal.

Roughly 38 % of its calories come from fat, with 38 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 130 kcal per 100 g across 1 426 products.

100 g provides 17 % of the Daily Value for cuivre, 16 % of the Daily Value for manganèse and 12 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Bacon Pasta Bake by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
9,5 gprotein
15 gcarbohydrates
6,7 gfat
640kcal in serving, 1 serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 6,7 g 9 %
Saturated fat L 2,6 g 13 %
Cholesterol L 24,6 mg 8 %
Sodium L 630 mg 27 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 9,5 g 19 %
Vitamine A L 33,2 µg4 %
Vitamine C L 0,65 mg0,7 %
Vitamine D L 0,22 µg1 %
Vitamine E L 0,33 mg2 %
Thiamine (B1) L 0,091 mg8 %
Riboflavine (B2) L 0,1 mg8 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 0,097 mg6 %
Folate (B9) L 4,6 µg1 %
Vitamine B12 L 0,25 µg10 %
Calcium L 86 mg7 %
Fer L 0,84 mg5 %
Magnésium L 37 mg9 %
Phosphore L 155 mg12 %
Potassium L 193 mg4 %
Zinc L 1,1 mg10 %
Cuivre L 0,15 mg17 %
Manganèse L 0,37 mg16 %
Sélénium L 2,1 µg4 %
Iodine L 4,4 µg3 %
Chlorure L 133 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 38 %Fat: 38 %160kcal / 100 g
  • Protein 24 %
  • Carbohydrates 38 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre17 %Manganèse16 %Phosphore12 %Vitamine B1210 %Niacine (B3)10 %Zinc10 %Magnésium9 %Riboflavine (B2)8 %Acide pantothénique...8 %Thiamine (B1)8 %

Nutritional insights

  • Protein9,5 gin the top quarter of repas et plats (median 6,4 g)
  • Fiber0,7 gin the lowest quarter of repas et plats (median 1,4 g)
  • Sugars1,4 gbelow the median for repas et plats (median 1,8 g)
  • Fat6,7 gabove the median for repas et plats (median 4,9 g)
  • Saturated fat2,6 gabove the median for repas et plats (median 1,6 g)
  • Sodium630 mgin the top quarter of repas et plats (median 284 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
  • Water40 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,9 g
Graisses polyinsaturées L0,84 g
Sugars and starch (1)
Étoile L30,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,073 g
Acide linoléique (oméga-6, 18:2) L0,72 g
Carotenoids (1)
Bêta-carotène L11,7 µg
Other components (2)
Eau L40 g
Alcool L0 g

Product details

Brand
Marks & Spencer
Barcode
00221719
Quantity
380 g
Label serving
1 serving (400 g)
Category
Plats à micro-ondes
Packaging
Plastic,Cardboard,fresh
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes cuites (32 %) (Semoule de blé dur (contient _Gluten_), Eau), _Lait_ demi-écrémé, Blanc de poulet cuit (10 %), Crème britannique (_Lait_) (8 % ) Eau, Fromage à pâte dure (_Lait_), Bacon fumé cuit (5 %) (Viande de porc (86 %), Sels de salaison (Sel, Conservateur: Nitrite de sodium) Eau Antioxydant : E301) Huile de colza, Fromage parmesan (_Lait_) Fécule de maïs, Jus de citron, Sel, Fromage regato (_Lait_), Persil, Farine de blé (contient _Gluten_), Purée d'ail, Ail, Fécule de pomme de terre, Stabilisant: Pectine, Poivre noir grossièrement moulu.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeHuile de colza (canola)SelFarine de froment (blé)Aile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Bacon Pasta Bake?

100 g of Chicken & Bacon Pasta Bake has 160 kcal. Serving, 1 serving, 400 g (400 g): about 640 kcal.

How much protein is in Chicken & Bacon Pasta Bake?

Chicken & Bacon Pasta Bake contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 38 g in serving, 1 serving, 400 g (400 g). About 24 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,4 g).

How many carbs are in Chicken & Bacon Pasta Bake?

Chicken & Bacon Pasta Bake has 15 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Bacon Pasta Bake?

Chicken & Bacon Pasta Bake contains 6,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Chicken & Bacon Pasta Bake contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (17 % DV), manganèse (16 % DV), phosphore (12 % DV), Vitamine B12 (10 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Bacon Pasta Bake?

100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00221719. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.