Cheese & tomato pizza
Packaged product Repas et plats Everyday essentials
Cheese & tomato pizza contains 250 kcal per 100 g. A serving, 0.5 pizza, 150 g (150 g) provides about 375 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (230 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for sélénium and 12 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,3 g | 16 % |
| Cholesterol L | 19,9 mg | 7 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 33,2 g | 12 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,59 g | 1 % |
| Protein L | 12,1 g | 24 % |
| Vitamine A L | 44,7 µg | 5 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,17 µg | 0,8 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,031 mg | 3 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 13,2 µg | 3 % |
| Vitamine B12 L | 0,52 µg | 22 % |
| Calcium L | 152 mg | 12 % |
| Fer L | 0,52 mg | 3 % |
| Magnésium L | 17,1 mg | 4 % |
| Phosphore L | 128 mg | 10 % |
| Potassium L | 195 mg | 4 % |
| Zinc L | 0,98 mg | 9 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0,18 mg | 8 % |
| Sélénium L | 10,3 µg | 19 % |
| Iodine L | 18,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 54 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of repas et plats (median 9,7 g)
- Fiber2,3 gabove the median for repas et plats (median 2 g)
- Sugars3,6 gabove the median for repas et plats (median 3 g)
- Fat7,1 gbelow the median for repas et plats (median 8,4 g)
- Saturated fat3,3 gbelow the median for repas et plats (median 3,5 g)
- Sodium259 mgin the lowest quarter of repas et plats (median 456 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 23,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 123 µg |
|---|
Other components (2)
| Eau L | 55,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Everyday essentials
- Barcode
- 4088600264479
- Quantity
- 314g
- Label serving
- 0.5 pizza (150 g)
- Category
- Pizzerias congelées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pizza base ( wheat flour, water, yeast, rapeseed oil, salt), tomato sauce 22% (water, tomato purée, tomato paste, maize starch, sugar, oregano, black pepper), mozzarella cheese 22% ( milk ), cheddar cheese 2,5% ( milk ),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile de colza (canola)SelTomatesSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & tomato pizza?
100 g of Cheese & tomato pizza has 250 kcal. Serving, 0.5 pizza, 150 g (150 g): about 375 kcal.
Is Cheese & tomato pizza high in protein?
Cheese & tomato pizza contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 18,1 g in serving, 0.5 pizza, 150 g (150 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,7 g).
How many carbs are in Cheese & tomato pizza?
Cheese & tomato pizza has 33,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & tomato pizza?
Cheese & tomato pizza contains 7,1 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Cheese & tomato pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (22 % DV), sélénium (19 % DV), iodine (12 % DV), calcium (12 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese & tomato pizza?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600264479. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.