Cheese & tomato pizza
Packaged product Comidas y Platos Everyday essentials
Cheese & tomato pizza contains 250 kcal per 100 g. A serving, 0.5 pizza, 150 g (150 g) provides about 375 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (230 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamina B12, 19% of the Daily Value for selenio and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 3,3 g | 16% |
| Cholesterol L | 19,9 mg | 7% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 33,2 g | 12% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,59 g | 1% |
| Protein L | 12,1 g | 24% |
| Vitamina A L | 44,7 µg | 5% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 1,4 mg | 10% |
| Thiamin (B1) L | 0,031 mg | 3% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 0,49 mg | 3% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 13,2 µg | 3% |
| Vitamina B12 L | 0,52 µg | 22% |
| Calcio L | 152 mg | 12% |
| Iron L | 0,52 mg | 3% |
| Magnesio L | 17,1 mg | 4% |
| Fósforo L | 128 mg | 10% |
| Potasio L | 195 mg | 4% |
| Zinc L | 0,98 mg | 9% |
| Copper L | 0,062 mg | 7% |
| Manganese L | 0,18 mg | 8% |
| Selenio L | 10,3 µg | 19% |
| Iodine L | 18,5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of comidas y platos (median 9,7 g)
- Fiber2,3 gabove the median for comidas y platos (median 2 g)
- Sugars3,6 gabove the median for comidas y platos (median 3 g)
- Fat7,1 gbelow the median for comidas y platos (median 8,4 g)
- Saturated fat3,3 gbelow the median for comidas y platos (median 3,5 g)
- Sodium259 mgin the lowest quarter of comidas y platos (median 456 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 123 µg |
|---|
Other components (2)
| Agua L | 55,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Everyday essentials
- Barcode
- 4088600264479
- Quantity
- 314g
- Label serving
- 0.5 pizza (150 g)
- Category
- Pizzas congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pizza base ( wheat flour, water, yeast, rapeseed oil, salt), tomato sauce 22% (water, tomato purée, tomato paste, maize starch, sugar, oregano, black pepper), mozzarella cheese 22% ( milk ), cheddar cheese 2,5% ( milk ),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAceite violado (canla)SaltTomatoAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & tomato pizza?
100 g of Cheese & tomato pizza has 250 kcal. Serving, 0.5 pizza, 150 g (150 g): about 375 kcal.
Is Cheese & tomato pizza high in protein?
Cheese & tomato pizza contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 18,1 g in serving, 0.5 pizza, 150 g (150 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,7 g).
How many carbs are in Cheese & tomato pizza?
Cheese & tomato pizza has 33,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & tomato pizza?
Cheese & tomato pizza contains 7,1 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Cheese & tomato pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (22% DV), selenio (19% DV), iodine (12% DV), calcio (12% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese & tomato pizza?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600264479. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.