Chat Masala

Packaged product Soupes et sauces BHARAT MASALA

Chat Masala contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.

Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 97 kcal per 100 g across 53 products.

100 g provides 1 729 % of the Daily Value for chlorure, 815 % of the Daily Value for iodine and 114 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chat Masala by BHARAT MASALA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
4,5 gprotein
22 gcarbohydrates
1,5 gfat
119kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 25 566 mg 1 112 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 5,8 g 21 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 14 mg16 %
Vitamine D L 0,018 µg0,1 %
Vitamine E L 1,8 mg12 %
Thiamine (B1) L 0,11 mg9 %
Riboflavine (B2) L 0,048 mg4 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,41 mg8 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 40,6 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 207 mg16 %
Fer L 11,6 mg64 %
Magnésium L 83,5 mg20 %
Phosphore L 103 mg8 %
Potassium L 550 mg12 %
Zinc L 0,9 mg8 %
Cuivre L 0,39 mg43 %
Manganèse L 2,6 mg114 %
Sélénium L 7,3 µg13 %
Iodine L 1 223 µg815 %
Chlorure L 39 767 mg1 729 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 74 %Fat: 11 %119kcal / 100 g
  • Protein 15 %
  • Carbohydrates 74 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure1 729 %Iodine815 %Manganèse114 %Fer64 %Cuivre43 %Magnésium20 %Calcium16 %Vitamine C16 %Sélénium13 %Vitamine E12 %

Nutritional insights

  • Protein4,5 gin the top quarter of soupes et sauces (median 1,7 g)
  • Fiber5,8 gin the top quarter of soupes et sauces (median 1,6 g)
  • Sugars7,1 gin the top quarter of soupes et sauces (median 4,7 g)
  • Fat1,5 gin the lowest quarter of soupes et sauces (median 5,2 g)
  • Saturated fat0,5 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Sodium25 566 mgin the top quarter of soupes et sauces (median 354 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water44,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,2 g
Graisses polyinsaturées L0,75 g
Sugars and starch (1)
Étoile L3,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,091 g
Acide linoléique (oméga-6, 18:2) L0,56 g
Carotenoids (1)
Bêta-carotène L633 µg
Other components (2)
Eau L44,3 g
Alcool L0 g

Product details

Brand
BHARAT MASALA
Barcode
8904075603550
Quantity
50g
Label serving
100 g
Category
Sauce Tikka masala
Packaging
Paper

Ingredients

Common Salt, Dry Mango Powder, Black Salt, Roasted Cumin Seed, Black Pepper, Pomegranate Seeds, Roasted Coriander Seed, Ginger Flakes, Roasted Chilly Flakes, Nutmeg, Clove, Bishop's Weed, Asafoetida. المكونات: الملح المشتركة، مسحوق المانجو الجاف، أسود ملح، محمص بذور الكمون، الفلفل الأسود، بذور الرمان، محمص بذور الكزبرة، الزنجبیل رقائق، محمص بارد رقائق، جوزة الطيب، القرنفل، الأعشاب المطران، حلتيت.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Tikka Masala Curry Sauce Sharwood's 116 1,8 g 10,6 g 7 g
Tikka Masala Sauce Kania 114 2 g 12,5 g 6 g
Tikka Masala Cooking Sauce Sharwood's 114 1,8 g 9,9 g 7 g
Tikka Masala Gymkhana 112 2,4 g 7,2 g 8,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chat Masala?

100 g of Chat Masala has 119 kcal. Serving, 100 g (100 g): about 119 kcal.

How much protein is in Chat Masala?

Chat Masala contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,7 g).

How many carbs are in Chat Masala?

Chat Masala has 22 g of total carbohydrates per 100 g, including 5,8 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chat Masala?

Chat Masala contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Chat Masala contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (1 729 % DV), iodine (815 % DV), manganèse (114 % DV), fer (64 % DV) and cuivre (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chat Masala?

100 g contains 25 566 mg of sodium, 1 112 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904075603550. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.