Chat Masala
Packaged product Soups and Sauces BHARAT MASALA
Chat Masala contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 100 kcal per 100 g across 56 products.
100 g provides 1,729% of the Daily Value for chloride, 815% of the Daily Value for iodine and 114% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25,566 mg | 1,112% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14 mg | 16% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 40.6 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 207 mg | 16% |
| Iron L | 11.6 mg | 64% |
| Magnesium L | 83.5 mg | 20% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 550 mg | 12% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 2.6 mg | 114% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 1,223 µg | 815% |
| Chloride L | 39,767 mg | 1,729% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber5.8 gin the top quarter of soups and sauces (median 1.6 g)
- Sugars7.1 gin the top quarter of soups and sauces (median 4.9 g)
- Fat1.5 gin the lowest quarter of soups and sauces (median 5.4 g)
- Saturated fat0.5 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sodium25,566 mgin the top quarter of soups and sauces (median 358 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water44.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 0.75 g |
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.091 g |
| Linoleic acid (omega-6, 18:2) L | 0.56 g |
Carotenoids (1)
| Beta-carotene L | 633 µg |
|---|
Other components (2)
| Water L | 44.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BHARAT MASALA
- Barcode
- 8904075603550
- Quantity
- 50g
- Label serving
- 100 g
- Category
- Tikka masala sauce
- Packaging
- Paper
Ingredients
Common Salt, Dry Mango Powder, Black Salt, Roasted Cumin Seed, Black Pepper, Pomegranate Seeds, Roasted Coriander Seed, Ginger Flakes, Roasted Chilly Flakes, Nutmeg, Clove, Bishop's Weed, Asafoetida. المكونات: الملح المشتركة، مسحوق المانجو الجاف، أسود ملح، محمص بذور الكمون، الفلفل الأسود، بذور الرمان، محمص بذور الكزبرة، الزنجبیل رقائق، محمص بارد رقائق، جوزة الطيب، القرنفل، الأعشاب المطران، حلتيت.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Masala Sauce Divya | 120 | 2.4 g | 8.8 g | 8.8 g |
| Tikka Masala Sauce Truly Indian | 118 | 1.6 g | 10 g | 7.4 g |
| Tikka Masala saus REMA 1000 | 116 | 1.8 g | 11 g | 6.8 g |
| Tikka Masala Curry Sauce Sharwood's | 116 | 1.8 g | 10.6 g | 7 g |
| Tikka Masala Kania | 114 | 2 g | 12.5 g | 6 g |
| Tikka Masala Sauce Kania | 114 | 2 g | 12.5 g | 6 g |
| Tikka Masala Cooking Sauce Sharwood's | 114 | 1.8 g | 9.9 g | 7 g |
| Tikka Masala Gymkhana | 112 | 2.4 g | 7.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904075603550. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.