Chat Masala
Packaged product Suppen und Saucen BHARAT MASALA
Chat Masala contains 119 kcal per 100 g. A Serving, 100 g (100 g) provides about 119 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 97 kcal per 100 g across 53 products.
100 g provides 1.729 % of the Daily Value for Chlorid, 815 % of the Daily Value for Iodin and 114 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25.566 mg | 1.112 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14 mg | 16 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 40,6 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 207 mg | 16 % |
| Eisen L | 11,6 mg | 64 % |
| Magnesium L | 83,5 mg | 20 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 550 mg | 12 % |
| Zink L | 0,9 mg | 8 % |
| Kupfer L | 0,39 mg | 43 % |
| Mangan L | 2,6 mg | 114 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 1.223 µg | 815 % |
| Chlorid L | 39.767 mg | 1.729 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of Suppen und Saucen (median 1,7 g)
- Fiber5,8 gin the top quarter of Suppen und Saucen (median 1,6 g)
- Sugars7,1 gin the top quarter of Suppen und Saucen (median 4,7 g)
- Fat1,5 gin the lowest quarter of Suppen und Saucen (median 5,2 g)
- Saturated fat0,5 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Sodium25.566 mgin the top quarter of Suppen und Saucen (median 354 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water44,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,75 g |
Sugars and starch (1)
| Stärke L | 3,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,091 g |
| Linolsäure (Omega-6, 18:2) L | 0,56 g |
Carotenoids (1)
| Beta-Carotin L | 633 µg |
|---|
Other components (2)
| Wasser L | 44,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BHARAT MASALA
- Barcode
- 8904075603550
- Quantity
- 50g
- Label serving
- 100 g
- Category
- Tikka masala Soße
- Packaging
- Paper
Ingredients
Common Salt, Dry Mango Powder, Black Salt, Roasted Cumin Seed, Black Pepper, Pomegranate Seeds, Roasted Coriander Seed, Ginger Flakes, Roasted Chilly Flakes, Nutmeg, Clove, Bishop's Weed, Asafoetida. المكونات: الملح المشتركة، مسحوق المانجو الجاف، أسود ملح، محمص بذور الكمون، الفلفل الأسود، بذور الرمان، محمص بذور الكزبرة، الزنجبیل رقائق، محمص بارد رقائق، جوزة الطيب، القرنفل، الأعشاب المطران، حلتيت.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Masala Sauce Divya | 120 | 2,4 g | 8,8 g | 8,8 g |
| Tikka Masala Sauce Truly Indian | 118 | 1,6 g | 10 g | 7,4 g |
| Tikka Masala Curry Sauce Sharwood's | 116 | 1,8 g | 10,6 g | 7 g |
| Tikka Masala Sauce Kania | 114 | 2 g | 12,5 g | 6 g |
| Tikka Masala Cooking Sauce Sharwood's | 114 | 1,8 g | 9,9 g | 7 g |
| Tikka Masala Gymkhana | 112 | 2,4 g | 7,2 g | 8,8 g |
| Tikka Masala Cooking Sauce Gymkhana | 111 | 2 g | 6,8 g | 8,6 g |
| Tikka Masala Saus mild Geeta's | 128 | 2,3 g | 13 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chat Masala?
100 g of Chat Masala has 119 kcal. Serving, 100 g (100 g): about 119 kcal.
How much protein is in Chat Masala?
Chat Masala contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,7 g).
How many carbs are in Chat Masala?
Chat Masala has 22 g of total carbohydrates per 100 g, including 5,8 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chat Masala?
Chat Masala contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Chat Masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (1.729 % DV), Iodin (815 % DV), Mangan (114 % DV), Eisen (64 % DV) and Kupfer (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chat Masala?
100 g contains 25.566 mg of sodium, 1.112 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904075603550. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.