Champignons noirs

Packaged product Légumes Suzi Wan

Champignons noirs contains 265 kcal per 100 g. A serving, 6,3 g (6,3 g) provides about 17 kcal.

Roughly 70 % of its calories come from carbohydrates, with 24 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (281 kcal per 100 g).

100 g provides 36 % of the Daily Value for cuivre, 35 % of the Daily Value for Acide pantothénique (B5) and 32 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Champignons noirs by Suzi Wan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
12,1 gprotein
35,7 gcarbohydrates
1,5 gfat
17kcal in serving, 6,3 g (6,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 52 mg 2 %
Total carbohydrates L 35,7 g 13 %
Dietary fiber L 1,7 g 6 %
Total sugars L 5,8 g
Added sugars L 0 g 0 %
Protein L 12,1 g 24 %
Vitamine A L 0 µg0 %
Vitamine C L 3,4 mg4 %
Vitamine D L 0,2 µg1 %
Vitamine E L 0,01 mg0,1 %
Thiamine (B1) L 0,084 mg7 %
Riboflavine (B2) L 0,42 mg32 %
Niacine (B3) L 4,6 mg28 %
Acide pantothénique (B5) L 1,8 mg35 %
Vitamine B6 L 0,082 mg5 %
Folate (B9) L 29 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 7,8 mg0,6 %
Fer L 0,69 mg4 %
Magnésium L 10,9 mg3 %
Phosphore L 85,6 mg7 %
Potassium L 341 mg7 %
Zinc L 0,65 mg6 %
Cuivre L 0,32 mg36 %
Manganèse L 0,061 mg3 %
Sélénium L 1,4 µg3 %
Iodine L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 70 %Fat: 7 %265kcal / 100 g
  • Protein 24 %
  • Carbohydrates 70 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre36 %Acide pantothénique...35 %Riboflavine (B2)32 %Niacine (B3)28 %Potassium7 %Folate (B9)7 %Thiamine (B1)7 %Phosphore7 %Zinc6 %Vitamine B65 %

Nutritional insights

  • Protein12,1 gbelow the median for légumes (median 19,1 g)
  • Fiber1,7 gin the lowest quarter of légumes (median 11 g)
  • Sugars5,8 gabove the median for légumes (median 1 g)
  • Saturated fat0 gin the lowest quarter of légumes (median 0,1 g)
  • Sodium52 mgin the top quarter of légumes (median 13 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L92,6 g
Alcool L0 g

Product details

Brand
Suzi Wan
Barcode
4002359756009
Quantity
25 g
Label serving
6,3 g
Category
Champignons séchés
Packaging
Box,Cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Champignons noirs déshydratés

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Champignons noirs?

100 g of Champignons noirs has 265 kcal. Serving, 6,3 g (6,3 g): about 17 kcal.

Is Champignons noirs high in protein?

Champignons noirs contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,76 g in serving, 6,3 g (6,3 g). About 24 % of its calories come from protein. Compared with other légumes, that is below the median (median 19,1 g).

How many carbs are in Champignons noirs?

Champignons noirs has 35,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignons noirs?

Champignons noirs contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Champignons noirs contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (36 % DV), Acide pantothénique (B5) (35 % DV), Riboflavine (B2) (32 % DV) and Niacine (B3) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Champignons noirs?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002359756009. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.