Champignons à la grecque
Packaged product Légumes Carrefour
Champignons à la grecque contains 65 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 24 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 73 kcal per 100 g across 25 products.
100 g provides 21 % of the Daily Value for cuivre, 21 % of the Daily Value for Acide pantothénique (B5) and 19 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 1,9 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 2,8 mg | 17 % |
| Acide pantothénique (B5) L | 1 mg | 21 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 23,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,9 mg | 0,9 % |
| Fer L | 0,48 mg | 3 % |
| Magnésium L | 11,4 mg | 3 % |
| Phosphore L | 60,2 mg | 5 % |
| Potassium L | 279 mg | 6 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,056 mg | 2 % |
| Sélénium L | 1,4 µg | 3 % |
| Iodine L | 5,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 24 %
- Fat 59 %
- Alcohol 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for légumes (median 1,7 g)
- Fiber2,5 gin the top quarter of légumes (median 1,7 g)
- Sugars3,3 gabove the median for légumes (median 3 g)
- Sodium560 mgin the top quarter of légumes (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water87,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,046 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 48,7 µg |
|---|
Other components (2)
| Eau L | 87,7 g |
|---|---|
| Alcool L | 0,37 g |
Product details
- Brand
- Carrefour
- Barcode
- 3276558108292
- Quantity
- 300 g
- Category
- Greek-style marinated mushrooms
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Champignons de Paris 58%, eau, oignons 12,3%, purée de tomate double concentré 5,6%, huile de colza, sucre, vinaigre d'alcool, vin blanc, sel, épaississant gomme xanthane, basilic, poivre, acidifiant acide citrique, conservateur: sorbate de potassium, piment doux, coriandre, persil, jus de citron concentré, thym, laurier, antioxydant: acide ascorbique. Peut contenir des traces de céleri, œufs, lait, poisson, crustacés, gluten, soja, fruits à coque, graines de sésame, moutarde et mollusque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonTomatesHuile de colza (canola)SucreVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 300G Champignon a La Grecque Mix Buffet Les mousquetaires | 65 | 1,7 g | 5,4 g | 3,6 g |
| Champignon à la grecque Auchan | 64 | 2,2 g | 6,5 g | 2,8 g |
| Champignons à la grecque Fleurs des Champs | 64 | 2,2 g | 6,5 g | 2,8 g |
| Champignons a la grec Metro | 68 | 2 g | 3,7 g | 4,4 g |
| Champignons à la grecque Cora | 62 | 2,1 g | 4,9 g | 3,2 g |
| Champignons à la grecque Prince des Champs | 58 | 2 g | 6 g | 2,5 g |
| Champignons à la grecque Charles & Alice | 58 | 1,7 g | 6 g | 2,5 g |
| Champignons à la grecque E.Leclerc | 73 | 1,5 g | 3,7 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons à la grecque?
100 g of Champignons à la grecque has 65 kcal.
How much protein is in Champignons à la grecque?
Champignons à la grecque contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,7 g).
How many carbs are in Champignons à la grecque?
Champignons à la grecque has 3,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons à la grecque?
Champignons à la grecque contains 4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Champignons à la grecque contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (21 % DV), Acide pantothénique (B5) (21 % DV), Riboflavine (B2) (19 % DV) and Niacine (B3) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignons à la grecque?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276558108292. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.