CH-Eier
Packaged product Produits laitiers et oeufs Coop
CH-Eier contains 151 kcal per 100 g. A serving, 48 g (48 g) provides about 72 kcal.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 128 kcal per 100 g across 238 products.
100 g provides 64 % of the Daily Value for Vitamine B12, 37 % of the Daily Value for Riboflavine (B2) and 33 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 422 mg | 141 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 193 µg | 21 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 2 µg | 10 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,058 mg | 5 % |
| Riboflavine (B2) L | 0,48 mg | 37 % |
| Niacine (B3) L | 0,067 mg | 0,4 % |
| Acide pantothénique (B5) L | 1,7 mg | 33 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 36 µg | 9 % |
| Vitamine B12 L | 1,5 µg | 64 % |
| Calcium L | 81,4 mg | 6 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 11,7 mg | 3 % |
| Phosphore L | 216 mg | 17 % |
| Potassium L | 142 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,029 mg | 1 % |
| Sélénium L | 1,4 µg | 2 % |
| Iodine L | 22,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of produits laitiers et oeufs (median 12,4 g)
- Sugars0,29 gabove the median for produits laitiers et oeufs (median 0,27 g)
- Fat11 gin the top quarter of produits laitiers et oeufs (median 8,7 g)
- Saturated fat3 gbelow the median for produits laitiers et oeufs (median 3,2 g)
- Sodium118 mgin the lowest quarter of produits laitiers et oeufs (median 136 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water80,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,9 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,095 g |
| ALA (omega-3, 18:3 n-3) L | 0,065 g |
| Acide linoléique (oméga-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 80,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610800012030
- Quantity
- 10 pcs
- Label serving
- 48 g
- Category
- Oeufs de poules d'étable
- Packaging
- Box,Cardboard,fr:produkt
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Œufs_ de poules élevées au sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uova svizzere Coop | 151 | 13 g | 0 g | 11 g |
| 6 oeufs suisses Coop | 151 | 13 g | 0 g | 11 g |
| Fresh Barn Eggs 365 - Delhaize | 151 | 13 g | 0,5 g | 11 g |
| Eier Coop | 151 | 13 g | 0 g | 11 g |
| Oeufs Pic Nic Coop | 151 | 13 g | 0 g | 11 g |
| 12 Large Free-Run Eggs, brown Gold Egg | 152 | 12,4 g | 0,95 g | 10,5 g |
| Free Run Large Size Eggs Kirkland Signature | 152 | 12,4 g | 0,95 g | 10,5 g |
| 12 Omega-3 Free-Run Eggs Compliments | 152 | 12,4 g | 0,95 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CH-Eier?
100 g of CH-Eier has 151 kcal. Serving, 48 g (48 g): about 72 kcal.
Is CH-Eier high in protein?
CH-Eier contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,2 g in serving, 48 g (48 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 12,4 g).
How many carbs are in CH-Eier?
CH-Eier has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CH-Eier?
CH-Eier contains 11 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does CH-Eier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (64 % DV), Riboflavine (B2) (37 % DV), Acide pantothénique (B5) (33 % DV), Vitamine A (21 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CH-Eier?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610800012030. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.