12 Omega-3 Free-Run Eggs

Packaged product Produits laitiers et oeufs Compliments

12 Omega-3 Free-Run Eggs contains 152 kcal per 100 g. A serving, 105.0 g (105 g) provides about 160 kcal.

Roughly 64 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 130 kcal per 100 g across 285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

12 Omega-3 Free-Run Eggs by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
12,4 gprotein
0,95 gcarbohydrates
10,5 gfat
160kcal in serving, 105.0 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 10,5 g 13 %
Saturated fat L 3,3 g 17 %
Sodium L 124 mg 5 %
Total carbohydrates L 0,95 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12,4 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 3 %Fat: 64 %152kcal / 100 g
  • Protein 34 %
  • Carbohydrates 3 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gbelow the median for produits laitiers et oeufs (median 12,4 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,27 g)
  • Fat10,5 gin the top quarter of produits laitiers et oeufs (median 8,7 g)
  • Saturated fat3,3 gin the top quarter of produits laitiers et oeufs (median 3,2 g)
  • Sodium124 mgin the lowest quarter of produits laitiers et oeufs (median 136 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742568912
Quantity
12 eggs, Net: g
Label serving
105.0 g
Category
Oeufs de poules d'étable
Nutri-Score
A as computed by Open Food Facts

Ingredients

Large Free-Run Omega-3 Eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
12 Large Free-Run Eggs, brown Gold Egg 152 12,4 g 0,95 g 10,5 g
Free Run Large Size Eggs Kirkland Signature 152 12,4 g 0,95 g 10,5 g
24 Large Free-Run Eggs Fermiers propriétaires 152 12,4 g 0,95 g 10,5 g
12 Large Eggs, brown. Golden Valley 152 12,4 g 0,95 g 10,5 g
Bunte Eier gekocht + gefärbt Lidl 153 13 g 0,6 g 11 g
Eier XL Eierhof 153 13 g 0,6 g 11 g
Oeufs suisses (gros) Coop 153 13 g 0,5 g 11 g
Bunte Eier Gut & Günstig 153 13 g 0,6 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12 Omega-3 Free-Run Eggs?

100 g of 12 Omega-3 Free-Run Eggs has 152 kcal. Serving, 105.0 g (105 g): about 160 kcal.

Is 12 Omega-3 Free-Run Eggs high in protein?

12 Omega-3 Free-Run Eggs contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 13 g in serving, 105.0 g (105 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 12,4 g).

How many carbs are in 12 Omega-3 Free-Run Eggs?

12 Omega-3 Free-Run Eggs has 0,95 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 Omega-3 Free-Run Eggs?

12 Omega-3 Free-Run Eggs contains 10,5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in 12 Omega-3 Free-Run Eggs?

100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742568912. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.