Cereali G
Packaged product Sucres et desserts Galbusera
Cereali G contains 472 kcal per 100 g. A serving, 3 cookies, 36 g (36 g) provides about 170 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (491 kcal per 100 g).
100 g provides 57 % of the Daily Value for Vitamine E, 48 % of the Daily Value for cuivre and 31 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0,58 mg | 0,2 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 21 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 1 µg | 0,1 % |
| Vitamine C L | 0,047 mg | 0,1 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 8,5 mg | 57 % |
| Thiamine (B1) L | 0,013 mg | 1 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,044 mg | 0,9 % |
| Vitamine B6 L | 0,05 mg | 3 % |
| Folate (B9) L | 5,1 µg | 1 % |
| Vitamine B12 L | 0,033 µg | 1 % |
| Calcium L | 21,6 mg | 2 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 41 mg | 10 % |
| Phosphore L | 105 mg | 8 % |
| Potassium L | 185 mg | 4 % |
| Zinc L | 0,83 mg | 8 % |
| Cuivre L | 0,43 mg | 48 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 2,9 µg | 2 % |
| Chlorure L | 1,9 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber7,5 gin the top quarter of sucres et desserts (median 3,4 g)
- Sugars21 gin the lowest quarter of sucres et desserts (median 31,1 g)
- Fat21 gbelow the median for sucres et desserts (median 23,3 g)
- Saturated fat4,8 gin the lowest quarter of sucres et desserts (median 12 g)
- Sodium110 mgin the lowest quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,59 µg |
|---|
Other components (2)
| Eau L | 8,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Galbusera
- Barcode
- 8002190006529
- Quantity
- 300 g
- Label serving
- 3 cookies (36 g)
- Category
- Biscuits de chocolat
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereal flours and flakes 58.5% (whole wheat 27.5%, oats 20%, whole corn 5.5%, malted whole wheat 4.5%, whole buckwheat 1%, on the finished product), high oleic sunflower oil 14.5%, sugar, dark chocolate 10% (cocoa mass, sugar, dextrose, emulsifier: soy lecithin), puffed whole wheat 5.5%, rice syrup, puffed brown rice 3.3%, coconut, fresh egg white, corn starch, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, monopotassium tartrate), whole sea salt 0.3%, emulsifier: sunflower lecithin, flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti Gocce di Cioccolato e Avena Misura | 472 | 25 g | 48,6 g | 18,1 g |
| Goûters multi-céréales fourrés chocolat Marque Repère | 472 | 7,2 g | 69,3 g | 17,3 g |
| Dinosaurios cacao Artiach | 472 | 6,1 g | 70 g | 18 g |
| Galletas Camprodon/Birba Birba | 472 | 6,6 g | 68,7 g | 18,2 g |
| Goûters goût tout choco Grand Jury | 472 | 6,4 g | 70 g | 18 g |
| Dinkel cookies mit Ingwer Kurkuma Galgant Sommer | 472 | 6,7 g | 58 g | 23 g |
| Cookie aux pépites de chocolat sans gluten Sondey | 472 | 5,1 g | 66,8 g | 19,9 g |
| Frollini Con Gocce Di Cioccolato E Arancia Libera Terra | 472 | 6,9 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereali G?
100 g of Cereali G has 472 kcal. Serving, 3 cookies, 36 g (36 g): about 170 kcal.
How much protein is in Cereali G?
Cereali G contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 3 cookies, 36 g (36 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Cereali G?
Cereali G has 58,6 g of total carbohydrates per 100 g, including 7,5 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereali G?
Cereali G contains 21 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Cereali G contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (57 % DV), cuivre (48 % DV), manganèse (31 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereali G?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002190006529. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.