Cèpes extra séchés
Packaged product Légumes Freshona
Cèpes extra séchés contains 290 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 44 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (299 kcal per 100 g).
100 g provides 36 % of the Daily Value for cuivre, 35 % of the Daily Value for Acide pantothénique (B5) and 32 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 28,5 g | 10 % |
| Dietary fiber L | 21,9 g | 78 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,3 g | 55 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,4 mg | 4 % |
| Vitamine D L | 0,2 µg | 1 % |
| Vitamine E L | 0,01 mg | 0,1 % |
| Thiamine (B1) L | 0,084 mg | 7 % |
| Riboflavine (B2) L | 0,42 mg | 32 % |
| Niacine (B3) L | 4,6 mg | 28 % |
| Acide pantothénique (B5) L | 1,8 mg | 35 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 29 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,8 mg | 0,6 % |
| Fer L | 0,69 mg | 4 % |
| Magnésium L | 10,9 mg | 3 % |
| Phosphore L | 85,6 mg | 7 % |
| Potassium L | 341 mg | 7 % |
| Zinc L | 0,65 mg | 6 % |
| Cuivre L | 0,32 mg | 36 % |
| Manganèse L | 0,061 mg | 3 % |
| Sélénium L | 1,4 µg | 3 % |
| Iodine L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 46 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,3 gin the lowest quarter of légumes (median 29,6 g)
- Fiber21,9 gabove the median for légumes (median 20,8 g)
- Sugars7,9 gabove the median for légumes (median 6,7 g)
- Fat2,6 gbelow the median for légumes (median 3,4 g)
- Saturated fat0,4 gin the lowest quarter of légumes (median 0,6 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
- Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 92,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 4056489277699
- Quantity
- 40 g
- Category
- Champignons de porcins séchés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% cèpes séchés (Origine: Chine, Bosnie, Bulgarie, Croatie, Kosovo, Macédoine, Monténégro, Pologne, Turquie, Roumanie, Serbie, France).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cèpes extra séchés Sabarot | 293 | 30 g | 25 g | 3 g |
| Steinpilze getrocknete Sabarot | 293 | 30 g | 25 g | 3 g |
| BORDE DRIED PORCINI EXTRA imp Borde | 293 | 28 g | 28 g | 3,4 g |
| Cèpes extra séchés 225 g BORDE | 293 | 28 g | 28 g | 3,4 g |
| Cèpes séchés extra Borde | 293 | 28 g | 28 g | 3,4 g |
| Cèpes extra séchés Le montagnard | 293 | 28,2 g | 28,4 g | 3,4 g |
| Cèpes Extra Boletus Edulis Carrefour | 293 | 30 g | 25 g | 3 g |
| Dried Porcini Mushroom Container imp Cooks & co | 293 | 30 g | 25 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cèpes extra séchés?
100 g of Cèpes extra séchés has 290 kcal.
Is Cèpes extra séchés high in protein?
Cèpes extra séchés contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 29,6 g).
How many carbs are in Cèpes extra séchés?
Cèpes extra séchés has 28,5 g of total carbohydrates per 100 g, including 21,9 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cèpes extra séchés?
Cèpes extra séchés contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cèpes extra séchés contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (36 % DV), Acide pantothénique (B5) (35 % DV), Riboflavine (B2) (32 % DV) and Niacine (B3) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cèpes extra séchés?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489277699. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.