Cèpes extra séchés
Packaged product Légumes Sabarot
Cèpes extra séchés contains 293 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 40 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (299 kcal per 100 g).
100 g provides 39 % of the Daily Value for cuivre, 31 % of the Daily Value for Acide pantothénique (B5) and 31 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 23 g | 82 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,1 mg | 3 % |
| Vitamine D L | 0,3 µg | 2 % |
| Vitamine E L | 0,02 mg | 0,1 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,29 mg | 22 % |
| Niacine (B3) L | 5 mg | 31 % |
| Acide pantothénique (B5) L | 1,6 mg | 31 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 34,5 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 10,5 mg | 3 % |
| Phosphore L | 96,6 mg | 8 % |
| Potassium L | 364 mg | 8 % |
| Zinc L | 0,5 mg | 5 % |
| Cuivre L | 0,35 mg | 39 % |
| Manganèse L | 0,076 mg | 3 % |
| Sélénium L | 6,5 µg | 12 % |
| Iodine L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 40 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of légumes (median 29,6 g)
- Fiber23 gin the top quarter of légumes (median 20,8 g)
- Sugars11 gin the top quarter of légumes (median 6,7 g)
- Fat3 gbelow the median for légumes (median 3,4 g)
- Saturated fat0,5 gbelow the median for légumes (median 0,6 g)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
- Water93,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 93,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sabarot
- Barcode
- 3111950000327
- Quantity
- 500 g
- Category
- Champignons de porcins séchés
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cèpes (Boletus edulis)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steinpilze getrocknete Sabarot | 293 | 30 g | 25 g | 3 g |
| BORDE DRIED PORCINI EXTRA imp Borde | 293 | 28 g | 28 g | 3,4 g |
| Cèpes extra séchés 225 g BORDE | 293 | 28 g | 28 g | 3,4 g |
| Cèpes séchés extra Borde | 293 | 28 g | 28 g | 3,4 g |
| Cèpes extra séchés Le montagnard | 293 | 28,2 g | 28,4 g | 3,4 g |
| Cèpes Extra Boletus Edulis Carrefour | 293 | 30 g | 25 g | 3 g |
| Dried Porcini Mushroom Container imp Cooks & co | 293 | 30 g | 25 g | 3 g |
| Funghi Porcini secchi Scherini | 296 | 36,9 g | 31,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cèpes extra séchés?
100 g of Cèpes extra séchés has 293 kcal.
Is Cèpes extra séchés high in protein?
Cèpes extra séchés contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 29,6 g).
How many carbs are in Cèpes extra séchés?
Cèpes extra séchés has 25 g of total carbohydrates per 100 g, including 23 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cèpes extra séchés?
Cèpes extra séchés contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Cèpes extra séchés contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (39 % DV), Acide pantothénique (B5) (31 % DV), Niacine (B3) (31 % DV), Riboflavine (B2) (22 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cèpes extra séchés?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3111950000327. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.