Cecemel
Packaged product Sucres et desserts Cécémel
Cecemel contains 88 kcal per 100 g. A serving, 230 ml (230 g) provides about 202 kcal.
Roughly 55 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
100 g provides 16 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 5,7 mg | 2 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 0,58 g | 2 % |
| Total sugars L | 11,7 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 19,3 µg | 2 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0,064 mg | 5 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,038 mg | 2 % |
| Folate (B9) L | 10,8 µg | 3 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 124 mg | 10 % |
| Fer L | 0,77 mg | 4 % |
| Magnésium L | 21,5 mg | 5 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 202 mg | 4 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,006 mg | 0,2 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 12,3 µg | 8 % |
| Chlorure L | 101 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 55 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for sucres et desserts (median 3,4 g)
- Fiber0,58 gin the top quarter of sucres et desserts (median 0,4 g)
- Sugars11,7 gin the top quarter of sucres et desserts (median 10 g)
- Fat2,7 gin the top quarter of sucres et desserts (median 1,6 g)
- Saturated fat1,8 gin the top quarter of sucres et desserts (median 1 g)
- Sodium48 mgbelow the median for sucres et desserts (median 52,7 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,39 g |
|---|---|
| Graisses polyinsaturées L | 0,03 g |
Sugars and starch (1)
| Étoile L | 0,28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Acide linoléique (oméga-6, 18:2) L | 0,026 g |
Carotenoids (1)
| Bêta-carotène L | 9,5 µg |
|---|
Other components (2)
| Eau L | 90,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cécémel
- Barcode
- 5410438041646
- Quantity
- 230 ml
- Label serving
- 230 ml
- Category
- Laits de chocolat
- Packaging
- Plastic,Metal,Recyclable Metals,Aluminium,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoki Schwarzwaldmilch | 88 | 3,6 g | 9,2 g | 3,9 g |
| Chocolate milk Shoprite | 88 | 3,3 g | 10,4 g | 3,3 g |
| Chocolade melk vol JUMBO | 88 | 3,5 g | 11,4 g | 3 g |
| Schoko Hemme Milch Hemme Milch | 88 | 3,3 g | 9,8 g | 4 g |
| Chocolate Milk Sparkman's Cream Valley | 88 | 3,3 g | 10,8 g | 3,3 g |
| Chocolate Milk Schnucks | 88 | 3,3 g | 11,2 g | 3,3 g |
| Chocolate milk Giant | 88 | 2,9 g | 12,1 g | 2,9 g |
| Lait choco Ferme Vallée Verte | 88 | 3,6 g | 9,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cecemel?
100 g of Cecemel has 88 kcal. Serving, 230 ml (230 g): about 202 kcal.
How much protein is in Cecemel?
Cecemel contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,1 g in serving, 230 ml (230 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,4 g).
How many carbs are in Cecemel?
Cecemel has 11,9 g of total carbohydrates per 100 g, including 0,58 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cecemel?
Cecemel contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Cecemel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cecemel?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410438041646. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.