Cecemel

Packaged product Sucres et desserts Cécémel

Cecemel contains 88 kcal per 100 g. A serving, 230 ml (230 g) provides about 202 kcal.

Roughly 55 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.

100 g provides 16 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cecemel by Cécémel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
3,5 gprotein
11,9 gcarbohydrates
2,7 gfat
202kcal in serving, 230 ml (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,8 g 9 %
Cholesterol L 5,7 mg 2 %
Sodium L 48 mg 2 %
Total carbohydrates L 11,9 g 4 %
Dietary fiber L 0,58 g 2 %
Total sugars L 11,7 g
Added sugars L 6,7 g 13 %
Protein L 3,5 g 7 %
Vitamine A L 19,3 µg2 %
Vitamine C L 1,5 mg2 %
Vitamine D L 0,25 µg1 %
Vitamine E L 0,14 mg0,9 %
Thiamine (B1) L 0,064 mg5 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,12 mg0,8 %
Acide pantothénique (B5) L 0,42 mg8 %
Vitamine B6 L 0,038 mg2 %
Folate (B9) L 10,8 µg3 %
Vitamine B12 L 0,38 µg16 %
Calcium L 124 mg10 %
Fer L 0,77 mg4 %
Magnésium L 21,5 mg5 %
Phosphore L 103 mg8 %
Potassium L 202 mg4 %
Zinc L 0,43 mg4 %
Cuivre L 0,013 mg1 %
Manganèse L 0,006 mg0,2 %
Sélénium L 5,3 µg10 %
Iodine L 12,3 µg8 %
Chlorure L 101 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 55 %Fat: 28 %88kcal / 100 g
  • Protein 16 %
  • Carbohydrates 55 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1216 %Riboflavine (B2)14 %Sélénium10 %Calcium10 %Acide pantothénique...8 %Phosphore8 %Iodine8 %Thiamine (B1)5 %Magnésium5 %Chlorure4 %

Nutritional insights

  • Protein3,5 gabove the median for sucres et desserts (median 3,4 g)
  • Fiber0,58 gin the top quarter of sucres et desserts (median 0,4 g)
  • Sugars11,7 gin the top quarter of sucres et desserts (median 10 g)
  • Fat2,7 gin the top quarter of sucres et desserts (median 1,6 g)
  • Saturated fat1,8 gin the top quarter of sucres et desserts (median 1 g)
  • Sodium48 mgbelow the median for sucres et desserts (median 52,7 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,39 g
Graisses polyinsaturées L0,03 g
Sugars and starch (1)
Étoile L0,28 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,01 g
Acide linoléique (oméga-6, 18:2) L0,026 g
Carotenoids (1)
Bêta-carotène L9,5 µg
Other components (2)
Eau L90,2 g
Alcool L0 g

Product details

Brand
Cécémel
Barcode
5410438041646
Quantity
230 ml
Label serving
230 ml
Category
Laits de chocolat
Packaging
Plastic,Metal,Recyclable Metals,Aluminium,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait partiellement écrémé, chocolat en poudre 5,3% (sucre, cacao), sucre, stabilisant: carraghénanes, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Chocolate Milk Sparkman's Cream Valley 88 3,3 g 10,8 g 3,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cecemel?

100 g of Cecemel has 88 kcal. Serving, 230 ml (230 g): about 202 kcal.

How much protein is in Cecemel?

Cecemel contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,1 g in serving, 230 ml (230 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,4 g).

How many carbs are in Cecemel?

Cecemel has 11,9 g of total carbohydrates per 100 g, including 0,58 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cecemel?

Cecemel contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Cecemel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cecemel?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410438041646. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.