Chocolate milk

Packaged product Sucres et desserts Shoprite

Chocolate milk contains 88 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.

100 g provides 21 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate milk by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
3,3 gprotein
10,4 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,1 g 10 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 96 mg 4 %
Total carbohydrates L 10,4 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,6 g
Added sugars L 4,6 g 9 %
Protein L 3,3 g 7 %
Vitamine A L 38 µg4 %
Vitamine D L 1 µg5 %
Riboflavine (B2) L 0,17 mg13 %
Folate (B9) L 2 µg0,5 %
Vitamine B12 L 0,5 µg21 %
Calcium L 125 mg10 %
Fer L 0,21 mg1 %
Phosphore L 96 mg8 %
Potassium L 183 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 49 %Fat: 35 %88kcal / 100 g
  • Protein 16 %
  • Carbohydrates 49 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1221 %Riboflavine (B2)13 %Calcium10 %Phosphore8 %Vitamine D5 %Vitamine A4 %Potassium4 %Fer1 %Folate (B9)0,5 %

Nutritional insights

  • Protein3,3 gbelow the median for sucres et desserts (median 3,4 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,4 g)
  • Sugars9,6 gbelow the median for sucres et desserts (median 10 g)
  • Fat3,3 gin the top quarter of sucres et desserts (median 1,6 g)
  • Saturated fat2,1 gin the top quarter of sucres et desserts (median 1 g)
  • Sodium96 mgin the top quarter of sucres et desserts (median 52 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Acide folique L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 87,5 kcal88 kcal
Protein 3,3 g3,3 g
Carbohydrates 10,4 g10,4 g
Fat 3,3 g3,3 g
Fiber 0 g0 g
Sugars 9,6 g9,6 g
Sodium 95,8 mg96 mg

Product details

Brand
Shoprite
Barcode
0041190467242
Category
Laits de chocolat
Packaging
Bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, liquid sugar, cocoa, nonfat milk, vitamin D3, corn starch, salt, carrageenan, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreSel

Similar products

FoodCaloriesProteinCarbsFat
Schoki Schwarzwaldmilch 88 3,6 g 9,2 g 3,9 g
Chocolade melk vol JUMBO 88 3,5 g 11,4 g 3 g
Chocolate Milk Hudson Valley Fresh 88 2,9 g 9,6 g 3,8 g
Cecemel Cécémel 88 3,5 g 11,9 g 2,7 g
Schoko Hemme Milch Hemme Milch 88 3,3 g 9,8 g 4 g
Chocolate Milk Sparkman's Cream Valley 88 3,3 g 10,8 g 3,3 g
Chocolate Milk Schnucks 88 3,3 g 11,2 g 3,3 g
Chocolate milk Giant 88 2,9 g 12,1 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate milk?

100 g of Chocolate milk has 88 kcal.

How much protein is in Chocolate milk?

Chocolate milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,4 g).

How many carbs are in Chocolate milk?

Chocolate milk has 10,4 g of total carbohydrates per 100 g, including 0 g of fiber and 9,6 g of sugars.

How much fat is in Chocolate milk?

Chocolate milk contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Chocolate milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate milk?

100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620732. License: CC0 1.0 (U.S. public domain). Source record dated 13 juillet 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0041190467242. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.