Cashewbert
Packaged product Produits laitiers et oeufs Veganz
Cashewbert contains 321 kcal per 100 g. A serving, 175 g (175 g) provides about 562 kcal.
Roughly 80 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 285 kcal per 100 g across 259 products.
100 g provides 152 % of the Daily Value for cuivre, 42 % of the Daily Value for manganèse and 34 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 8,1 g | 41 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,002 mg | 0,2 % |
| Niacine (B3) L | 0,037 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,011 mg | 0,2 % |
| Vitamine B6 L | 0,089 mg | 5 % |
| Folate (B9) L | 0,17 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,6 mg | 2 % |
| Fer L | 2,9 mg | 16 % |
| Magnésium L | 142 mg | 34 % |
| Phosphore L | 268 mg | 21 % |
| Potassium L | 346 mg | 7 % |
| Zinc L | 2,8 mg | 26 % |
| Cuivre L | 1,4 mg | 152 % |
| Manganèse L | 0,96 mg | 42 % |
| Sélénium L | 0,38 µg | 0,7 % |
| Iodine L | 12,1 µg | 8 % |
| Chlorure L | 12 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of produits laitiers et oeufs (median 1,3 g)
- Fiber3 gin the top quarter of produits laitiers et oeufs (median 0,85 g)
- Sugars0,1 gbelow the median for produits laitiers et oeufs (median 0,3 g)
- Fat28 gin the top quarter of produits laitiers et oeufs (median 23 g)
- Saturated fat8,1 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium520 mgbelow the median for produits laitiers et oeufs (median 640 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,13 µg |
|---|
Other components (2)
| Eau L | 46,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Veganz
- Barcode
- 4251725802424
- Quantity
- 175 g
- Label serving
- 175 g
- Category
- Substituts de fromage
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Cashewkerne_* (50 %), Wasser, _Macadamianüsse_* (1,5%), Salz, Starterkulturen (Lactococcus lactis subsp. cremoris, Lactococcus lactis, Streptococcus thermophilus), Edelpilzkulturen. *aus kontrolliert biologischer Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashewbert?
100 g of Cashewbert has 321 kcal. Serving, 175 g (175 g): about 562 kcal.
Is Cashewbert high in protein?
Cashewbert contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 21 g in serving, 175 g (175 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 1,3 g).
How many carbs are in Cashewbert?
Cashewbert has 3,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashewbert?
Cashewbert contains 28 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Cashewbert contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (152 % DV), manganèse (42 % DV), magnésium (34 % DV), zinc (26 % DV) and phosphore (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashewbert?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251725802424. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.