Calories in CARRABBA'S ITALIAN GRILL, lasagne

Generic food Repas et plats

CARRABBA'S ITALIAN GRILL, lasagne contains 191 kcal per 100 g. A typical serving of 1 service (437 g) provides about 835 kcal.

Roughly 52 % of its calories come from fat, with 26 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is close to the median for restaurant foods on FoodFactly (203 kcal per 100 g).

100 g provides 38 % of the Daily Value for sélénium, 32 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for Riboflavine (B2).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

191kcal per 100 g
10,5 gprotein
12,4 gcarbohydrates
11,1 gfat
835kcal in 1 service (437 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 191 kcal
Total fat M 11,1 g 14 %
Saturated fat C 4,4 g 22 %
Trans fat C 0,29 g
Cholesterol M 31 mg 10 %
Sodium M 524 mg 23 %
Total carbohydrates C 12,4 g 4 %
Dietary fiber M 1,3 g 5 %
Total sugars M 2,8 g
Protein M 10,5 g 21 %
Vitamine A ? 102 µg11 %
Vitamine C M 0,8 mg0,9 %
Vitamine E M 0,97 mg6 %
Thiamine (B1) M 0,12 mg10 %
Riboflavine (B2) M 0,2 mg15 %
Niacine (B3) M 1,8 mg11 %
Acide pantothénique (B5) M 0,47 mg9 %
Folate (B9) M 16 µg4 %
Vitamine B12 M 0,77 µg32 %
Calcium M 185 mg14 %
Fer M 0,74 mg4 %
Magnésium M 24 mg6 %
Phosphore M 176 mg14 %
Potassium M 266 mg6 %
Zinc M 1,4 mg12 %
Cuivre M 0,073 mg8 %
Manganèse M 0,16 mg7 %
Sélénium M 20,9 µg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 26 %Fat: 52 %191kcal / 100 g
  • Protein 22 %
  • Carbohydrates 26 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium38 %Vitamine B1232 %Riboflavine (B2)15 %Calcium14 %Phosphore14 %Zinc12 %Vitamine A11 %Niacine (B3)11 %Thiamine (B1)10 %Acide pantothénique...9 %

Nutritional insights

  • Protein10,5 gabove the median for restaurant foods (median 8,6 g)
  • Fiber1,3 gbelow the median for restaurant foods (median 1,5 g)
  • Sugars2,8 gabove the median for restaurant foods (median 1,9 g)
  • Fat11,1 gabove the median for restaurant foods (median 10,8 g)
  • Saturated fat4,4 gin the top quarter of restaurant foods (median 2,6 g)
  • Sodium524 mgabove the median for restaurant foods (median 430 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
  • Water63,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C3,6 g
Graisses polyinsaturées C0,72 g
Sugars and starch (7)
Étoile M7,4 g
Sucre M0 g
Glucose M1,3 g
Fructose M1,3 g
Lactose M0 g
Maltose M0 g
Galactose M0,18 g
Amino acids (19)
Tryptophane M0,14 g
Thréonine M0,36 g
Isoléucine M0,41 g
Leucine M0,83 g
Lysine M0,82 g
Méthionine M0,25 g
Cystine M0,11 g
Phénylalanine M0,49 g
Tyrosine M0,37 g
Valine M0,44 g
Arginine M0,48 g
Histidine M0,28 g
Alanine M0,39 g
Acide aspartique M0,74 g
Acide glutamique M2,1 g
Glycine M0,33 g
Proline M1,2 g
Sérine M0,49 g
Hydroxyproline M0,05 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0,001 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,048 g
Acide linoléique (oméga-6, 18:2) ?0,61 g
SFA 4:0 M0,086 g
SFA 6:0 M0,073 g
CFA 8:0 M0,048 g
SFA 10:0 M0,13 g
SFA 12:0 M0,15 g
SFA 14:0 M0,55 g
CFA 16:0 M2,3 g
SFA 18:0 M0,94 g
SFA 20:0 M0,018 g
MUFA 18:1 ?3,3 g
PUFA 18:3 ?0,05 g
PUFA 20:4 M0,023 g
SFA 22:0 M0,007 g
MUFA 14:1 M0,06 g
MUFA 16:1 ?0,17 g
PUFA 18:4 M0 g
MUFA 20:1 M0,029 g
MUFA 22:1 ?0,001 g
PUFA 22:5 n-3 (DPA) M0,004 g
SFA 15:0 M0,061 g
SFA 17:0 M0,059 g
SFA 24:0 M0,003 g
TFA 16:1 t M0,025 g
TFA 18:1 t M0,22 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0,043 g
PUFA 18:2 CLA M0,032 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c, c M0,008 g
MUFA 16:1 c M0,14 g
MUFA 18:1 c M3,1 g
PUFA 18:2 n-6 c, c M0,54 g
MUFA 22:1 c M0,001 g
PUFA 18:3 n-6 c,c,c M0,001 g
MUFA 17:1 M0,028 g
PUFA 20:3 ?0,015 g
Acides gras, transmonoenoïque total C0,24 g
Acides gras transpolyénoïques totaux C0,044 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,005 g
PUFA 20:3 n-6 M0,01 g
PUFA 18:3i M0 g
PUFA 22:4 M0,004 g
Carotenoids (13)
Bêta-carotène M240 µg
Lycopène M2 858 µg
Lutéine + zéaxanthine M90 µg
Rétinol M81 µg
Carotène, alpha M19 µg
Cryptoxanthine, bêta M0 µg
Tocophérol, bêta M0 mg
Tocophérol, gamma M0,07 mg
Tocophérol, delta M0 mg
Tocotriénol, alpha M0 mg
Tocotriénol, bêta M0,06 mg
Tocotriénol, gamma M0,08 mg
Tocotriénol, delta M0 mg
Other components (4)
Eau M63,7 g
Cendres M2,4 g
Énergie C799 kJ
Vitamine A, UI ?685 IU

Other forms of CARRABBA'S ITALIAN GRILL

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
CARRABBA'S ITALIAN GRILL, spaghetti à la sauce à la viande 122 5,9 g 15,7 g 3,9 g
CARRABBA'S ITALIAN GRILL, raviolis au fromage avec sauce marinara 156 8 g 17,6 g 6 g
CARRABBA'S ITALIAN GRILL, spaghetti à la sauce pomodoro 104 3,4 g 18,6 g 1,8 g
CARRABBA'S ITALIAN GRILL, parmesan de poulet sans pâtes cavatappi 206 19 g 7,8 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Lasagne à la viande, du restaurant 185 10,8 g 11,4 g 10,7 g
Restaurant, Italien, lasagne à la viande 185 10,8 g 11,4 g 10,7 g
GARDEN OLIVE, lasagna classico 184 11,3 g 10,3 g 10,8 g
Lasagne, sans viande, avec légumes 188 11,2 g 14,5 g 9,4 g
Poisson de Biscayne, Style portoricain 190 9,2 g 11,1 g 12,2 g
Macaroni ou nouilles au fromage et à la viande 210 11,8 g 15,1 g 11,2 g
Chilaquiles 195 10,6 g 14,9 g 10,7 g
Sandwich au Chili hot dog, sur le pain blanc 215 9,9 g 15,4 g 12,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CARRABBA'S ITALIAN GRILL?

100 g of CARRABBA'S ITALIAN GRILL has 191 kcal. 1 service (437 g): about 835 kcal.

Is CARRABBA'S ITALIAN GRILL high in protein?

CARRABBA'S ITALIAN GRILL contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 45,8 g in 1 service (437 g). About 22 % of its calories come from protein. Compared with other restaurant foods, that is above the median (median 8,6 g).

How many carbs are in CARRABBA'S ITALIAN GRILL?

CARRABBA'S ITALIAN GRILL has 12,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,8 g of sugars.

How much fat is in CARRABBA'S ITALIAN GRILL?

CARRABBA'S ITALIAN GRILL contains 11,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does CARRABBA'S ITALIAN GRILL contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (38 % DV), Vitamine B12 (32 % DV), Riboflavine (B2) (15 % DV), calcium (14 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in CARRABBA'S ITALIAN GRILL?

100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169030. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.