Calories in CARRABBA'S ITALIAN GRILL, lasagne

Generic food Comidas y Platos

CARRABBA'S ITALIAN GRILL, lasagne contains 191 kcal per 100 g. A typical serving of 1 porción (437 g) provides about 835 kcal.

Roughly 52% of its calories come from fat, with 26% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for restaurante comida on FoodFactly (203 kcal per 100 g).

100 g provides 38% of the Daily Value for selenio, 32% of the Daily Value for Vitamina B12 and 15% of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

191kcal per 100 g
10,5 gprotein
12,4 gcarbohydrates
11,1 gfat
835kcal in 1 porción (437 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 191 kcal
Total fat M 11,1 g 14%
Saturated fat C 4,4 g 22%
Trans fat C 0,29 g
Cholesterol M 31 mg 10%
Sodium M 524 mg 23%
Total carbohydrates C 12,4 g 4%
Dietary fiber M 1,3 g 5%
Total sugars M 2,8 g
Protein M 10,5 g 21%
Vitamina A ? 102 µg11%
Vitamina C M 0,8 mg0,9%
Vitamina E M 0,97 mg6%
Thiamin (B1) M 0,12 mg10%
Riboflavin (B2) M 0,2 mg15%
Niacin (B3) M 1,8 mg11%
Ácido pantoténico (B5) M 0,47 mg9%
Folate (B9) M 16 µg4%
Vitamina B12 M 0,77 µg32%
Calcio M 185 mg14%
Iron M 0,74 mg4%
Magnesio M 24 mg6%
Fósforo M 176 mg14%
Potasio M 266 mg6%
Zinc M 1,4 mg12%
Copper M 0,073 mg8%
Manganese M 0,16 mg7%
Selenio M 20,9 µg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 26%Fat: 52%191kcal / 100 g
  • Protein 22%
  • Carbohydrates 26%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio38%Vitamina B1232%Riboflavin (B2)15%Calcio14%Fósforo14%Zinc12%Vitamina A11%Niacin (B3)11%Thiamin (B1)10%Ácido pantoténico (B5)9%

Nutritional insights

  • Protein10,5 gabove the median for restaurante comida (median 8,6 g)
  • Fiber1,3 gbelow the median for restaurante comida (median 1,5 g)
  • Sugars2,8 gabove the median for restaurante comida (median 1,9 g)
  • Fat11,1 gabove the median for restaurante comida (median 10,8 g)
  • Saturated fat4,4 gin the top quarter of restaurante comida (median 2,6 g)
  • Sodium524 mgabove the median for restaurante comida (median 430 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
  • Water63,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C3,6 g
Grasa poliinsaturada C0,72 g
Sugars and starch (7)
Starch M7,4 g
Sucrose M0 g
Glucose M1,3 g
Fructosa M1,3 g
Lactose M0 g
Maltose M0 g
Galactose M0,18 g
Amino acids (19)
Tryptophan M0,14 g
Threonine M0,36 g
Isoleucine M0,41 g
Leucine M0,83 g
Lysine M0,82 g
Metionina M0,25 g
Cistino M0,11 g
Phenylalanine M0,49 g
Tyrosine M0,37 g
Valine M0,44 g
Arginine M0,48 g
Histidina M0,28 g
Alanine M0,39 g
Ácido aspartico M0,74 g
Ácido glutamico M2,1 g
Glycine M0,33 g
Proline M1,2 g
Serine M0,49 g
Hidroxiprolina M0,05 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0,001 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,048 g
Ácido linoléico (omega-6, 18:2) ?0,61 g
SFA 4:0 M0,086 g
SFA 6:0 M0,073 g
SFA 8:0 M0,048 g
SFA 10:0 M0,13 g
SFA 12:0 M0,15 g
SFA 14:0 M0,55 g
SFA 16:0 M2,3 g
SFA 18:0 M0,94 g
SFA 20:0 M0,018 g
MUFA 18:1 ?3,3 g
PUFA 18:3 ?0,05 g
PUFA 20:4 M0,023 g
SFA 22:0 M0,007 g
MUFA 14:1 M0,06 g
MUFA 16:1 ?0,17 g
PUFA 18:4 M0 g
MUFA 20:1 M0,029 g
MUFA 22:1 ?0,001 g
PUFA 22:5 n-3 (DPA) M0,004 g
SFA 15:0 M0,061 g
SFA 17:0 M0,059 g
SFA 24:0 M0,003 g
TFA 16:1 t M0,025 g
TFA 18:1 t M0,22 g
TFA 22:1 t M0 g
TFA 18:2 t no se define ulteriormente M0,043 g
PUFA 18:2 CLA M0,032 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0,008 g
MUFA 16:1 c M0,14 g
MUFA 18:1 c M3,1 g
PUFA 18:2 n-6 c,c M0,54 g
MUFA 22:1 c M0,001 g
PUFA 18:3 n-6 c,c M0,001 g
MUFA 17:1 M0,028 g
PUFA 20:3 ?0,015 g
Ácidos grasos, trans-monoenoico total C0,24 g
Ácidos grasos, trans-polienoico total C0,044 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,005 g
PUFA 20:3 n-6 M0,01 g
PUFA 18.3i M0 g
PUFA 22:4 M0,004 g
Carotenoids (13)
Betacaroteno M240 µg
Lycopene M2.858 µg
Lutein + zeaxantina M90 µg
Retinol M81 µg
Caroteno, alfa M19 µg
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0,07 mg
Tocopherol, delta M0 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0,06 mg
Tocotrienol, gamma M0,08 mg
Tocotrienol, delta M0 mg
Other components (4)
Agua M63,7 g
Ash M2,4 g
Energy C799 kJ
Vitamina A, UI ?685 IU

Other forms of CARRABBA'S ITALIAN GRILL

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
CARRABBA'S ITALIAN GRILL, spaghetti con salsa de carne 122 5,9 g 15,7 g 3,9 g
CARRABBA'S ITALIAN GRILL, queso ravioli con salsa marinara 156 8 g 17,6 g 6 g
CARRABBA'S ITALIAN GRILL, spaghetti con salsa de pomodoro 104 3,4 g 18,6 g 1,8 g
CARRABBA'S ITALIAN GRILL, pollo parmesano sin pasta cavatappi 206 19 g 7,8 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Lasaña con carne, desde el restaurante 185 10,8 g 11,4 g 10,7 g
Restaurante, Italiano, lasaña con carne 185 10,8 g 11,4 g 10,7 g
OLIVE GARDEN, lasagna classico 184 11,3 g 10,3 g 10,8 g
Lasagna, carne sin carne, con verduras 188 11,2 g 14,5 g 9,4 g
Biscayne codfish, Estilo puertorriqueño 190 9,2 g 11,1 g 12,2 g
Macaroni o fideos con queso y carne 210 11,8 g 15,1 g 11,2 g
Chilaquiles 195 10,6 g 14,9 g 10,7 g
Sándwich de perro caliente chili, en pan blanco 215 9,9 g 15,4 g 12,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CARRABBA'S ITALIAN GRILL?

100 g of CARRABBA'S ITALIAN GRILL has 191 kcal. 1 porción (437 g): about 835 kcal.

Is CARRABBA'S ITALIAN GRILL high in protein?

CARRABBA'S ITALIAN GRILL contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 45,8 g in 1 porción (437 g). About 22% of its calories come from protein. Compared with other restaurante comida, that is above the median (median 8,6 g).

How many carbs are in CARRABBA'S ITALIAN GRILL?

CARRABBA'S ITALIAN GRILL has 12,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,8 g of sugars.

How much fat is in CARRABBA'S ITALIAN GRILL?

CARRABBA'S ITALIAN GRILL contains 11,1 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

What vitamins and minerals does CARRABBA'S ITALIAN GRILL contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (38% DV), Vitamina B12 (32% DV), Riboflavin (B2) (15% DV), calcio (14% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in CARRABBA'S ITALIAN GRILL?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169030. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.