Carottes rapées 800g
Carottes rapées 800g contains 71 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
100 g provides 15 % of the Daily Value for sélénium, 15 % of the Daily Value for chlorure and 12 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,026 mg | 2 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,052 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 48,3 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24,1 mg | 2 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 9,9 mg | 2 % |
| Phosphore L | 21,1 mg | 2 % |
| Potassium L | 198 mg | 4 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,049 mg | 5 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 8,5 µg | 15 % |
| Iodine L | 17,1 µg | 11 % |
| Chlorure L | 339 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the lowest quarter of légumes (median 4,2 g)
- Fiber3 gin the top quarter of légumes (median 1,8 g)
- Sugars5,4 gin the top quarter of légumes (median 2,3 g)
- Fat4 gbelow the median for légumes (median 7,6 g)
- Saturated fat0,3 gin the lowest quarter of légumes (median 1 g)
- Sodium232 mgbelow the median for légumes (median 328 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 0,96 g |
Sugars and starch (1)
| Étoile L | 0,71 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,28 g |
| Acide linoléique (oméga-6, 18:2) L | 0,69 g |
Carotenoids (1)
| Bêta-carotène L | 6 631 µg |
|---|
Other components (2)
| Eau L | 77,5 g |
|---|---|
| Alcool L | 0,003 g |
Product details
Ingredients
Carottes râpées 80%, eau, huile de colza, vinaigre d'alcool, jus de citron à base de concentré 1,6%, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), sucre, sel, amidon transformé de pomme de terre, conservateur : sorbate de potassium, épaississant : gomme xanthane, ail, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSucreSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes rapées 300g U | 71 | 0,9 g | 6,3 g | 4 g |
| Carottes râpées U U | 71 | 0,9 g | 6,3 g | 4 g |
| Krautsalat Ja! | 71 | 0,4 g | 10,3 g | 3 g |
| Salade de betterave marinée Marks And Spencer | 71 | 1,6 g | 12,4 g | 1,2 g |
| Carottes râpées au jus de citron Carrefour Classic | 71 | 0,9 g | 6,3 g | 4 g |
| Salade North Sea Style Delhaize | 72 | 4 g | 3,7 g | 4,2 g |
| Tonno Migros | 72 | 6 g | 3,8 g | 3,3 g |
| Mexican Salad μπάρμπα στάθης | 72 | 4,2 g | 14,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes rapées 800g?
100 g of Carottes rapées 800g has 71 kcal.
How much protein is in Carottes rapées 800g?
Carottes rapées 800g contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,2 g).
How many carbs are in Carottes rapées 800g?
Carottes rapées 800g has 6,3 g of total carbohydrates per 100 g, including 3 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes rapées 800g?
Carottes rapées 800g contains 4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes rapées 800g contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (15 % DV), chlorure (15 % DV), Folate (B9) (12 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes rapées 800g?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227111259. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.