carciofi sott’olio
Packaged product Boissons Unes
Carciofi sott’olio contains 145 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 6 % from protein and 5 % from carbohydrates (estimated with general energy factors).
100 g provides 96 % of the Daily Value for Vitamine E, 35 % of the Daily Value for manganèse and 20 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9,2 mg | 10 % |
| Vitamine D L | 0,041 µg | 0,2 % |
| Vitamine E L | 14,4 mg | 96 % |
| Thiamine (B1) L | 0,053 mg | 4 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 0,74 mg | 5 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 50,1 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 77,1 mg | 6 % |
| Fer L | 2,9 mg | 16 % |
| Magnésium L | 38,7 mg | 9 % |
| Phosphore L | 58,8 mg | 5 % |
| Potassium L | 296 mg | 6 % |
| Zinc L | 0,49 mg | 4 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 0,82 mg | 35 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 10,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 5 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,59 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 190 µg |
|---|
Other components (2)
| Eau L | 54 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Unes
- Barcode
- 8000633033910
- Quantity
- 520 g
- Category
- verdure-sott-olio
- Packaging
- Metal,Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carciofi 62%, olio di semi di girasole, olio extra vergine di oliva, alloro, pepe, aceto di vino, sale, correttore di acidità: acido citrico, antiossidante: acido ascorbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolHuile d'oliveVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Radicchio rosso grigliato Coop | 151 | 1 g | 1,4 g | 15 g |
| Antipastissimo Citres | 127 | 1,7 g | 4,1 g | 11 g |
| Carciofini Iposea | 101 | 1,9 g | 3,9 g | 7,8 g |
| Melanzane a filetti sott’olio MaxiDì | 93 | 0,6 g | 1,2 g | 8,6 g |
| Antipasto Esselunga | 92 | 1,4 g | 1 g | 8,8 g |
| melanzane a filetti tenuta bianchi | 55 | 0,6 g | 3,1 g | 4,5 g |
| Melanzane pugliesi a filetti Punto Tipico | 50 | 1,1 g | 2,5 g | 3,4 g |
| Melanzane grigliate Selex | 363 | 1 g | 3,8 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carciofi sott’olio?
100 g of carciofi sott’olio has 145 kcal.
How much protein is in carciofi sott’olio?
Carciofi sott’olio contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in carciofi sott’olio?
Carciofi sott’olio has 1,8 g of total carbohydrates per 100 g, including 6,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in carciofi sott’olio?
Carciofi sott’olio contains 13 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does carciofi sott’olio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (96 % DV), manganèse (35 % DV), cuivre (20 % DV), fer (16 % DV) and Folate (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in carciofi sott’olio?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000633033910. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.