carciofi sott’olio
Packaged product Beverages Unes
Carciofi sott’olio contains 145 kcal per 100 g.
Roughly 88% of its calories come from fat, with 6% from protein and 5% from carbohydrates (estimated with general energy factors).
100 g provides 96% of the Daily Value for Vitamin E, 35% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 0.041 µg | 0.2% |
| Vitamin E L | 14.4 mg | 96% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.74 mg | 5% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 50.1 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 77.1 mg | 6% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 38.7 mg | 9% |
| Phosphorus L | 58.8 mg | 5% |
| Potassium L | 296 mg | 6% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.82 mg | 35% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 10.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 5%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.59 g |
|---|
Carotenoids (1)
| Beta-carotene L | 190 µg |
|---|
Other components (2)
| Water L | 54 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Unes
- Barcode
- 8000633033910
- Quantity
- 520 g
- Category
- Verdure sott olio
- Packaging
- Metal,Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carciofi 62%, olio di semi di girasole, olio extra vergine di oliva, alloro, pepe, aceto di vino, sale, correttore di acidità: acido citrico, antiossidante: acido ascorbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOlive oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Radicchio rosso grigliato Coop | 151 | 1 g | 1.4 g | 15 g |
| Antipastissimo Citres | 127 | 1.7 g | 4.1 g | 11 g |
| Carciofini Iposea | 101 | 1.9 g | 3.9 g | 7.8 g |
| Melanzane a filetti sott’olio MaxiDì | 93 | 0.6 g | 1.2 g | 8.6 g |
| Antipasto Esselunga | 92 | 1.4 g | 1 g | 8.8 g |
| melanzane a filetti tenuta bianchi | 55 | 0.6 g | 3.1 g | 4.5 g |
| Melanzane pugliesi a filetti Punto Tipico | 50 | 1.1 g | 2.5 g | 3.4 g |
| Melanzane grigliate Selex | 363 | 1 g | 3.8 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000633033910. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.