Carbonara Good Pasta

Packaged product Grains et pâtes alimentaires Unox

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Carbonara Good Pasta contains 105 kcal per 100 g. A serving, 71 gram (71 g) provides about 74 kcal.

Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 153 kcal per 100 g across 139 products.

100 g provides 25 % of the Daily Value for Vitamine B12, 23 % of the Daily Value for manganèse and 21 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
13,9 gprotein
60,6 gcarbohydrates
11,3 gfat
74kcal in serving, 71 gram (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 11,3 g 14 %
Saturated fat L 3,7 g 18 %
Cholesterol L 9,6 mg 3 %
Sodium L 1 070 mg 47 %
Total carbohydrates L 60,6 g 22 %
Dietary fiber L 2,4 g 9 %
Total sugars L 8,2 g
Added sugars L 0 g 0 %
Protein L 13,9 g 28 %
Vitamine A L 19 µg2 %
Vitamine C L 0,81 mg0,9 %
Vitamine D L 0,031 µg0,2 %
Vitamine E L 2,5 mg16 %
Thiamine (B1) L 0,061 mg5 %
Riboflavine (B2) L 0,22 mg17 %
Niacine (B3) L 0,21 mg1 %
Acide pantothénique (B5) L 0,49 mg10 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 7,3 µg2 %
Vitamine B12 L 0,61 µg25 %
Calcium L 211 mg16 %
Fer L 1 mg6 %
Magnésium L 52 mg12 %
Phosphore L 261 mg21 %
Potassium L 363 mg8 %
Zinc L 1,6 mg14 %
Cuivre L 0,19 mg21 %
Manganèse L 0,54 mg23 %
Sélénium L 3 µg5 %
Iodine L 3 µg2 %
Chlorure L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 61 %Fat: 25 %105kcal / 100 g
  • Protein 14 %
  • Carbohydrates 61 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1225 %Manganèse23 %Cuivre21 %Phosphore21 %Riboflavine (B2)17 %Vitamine E16 %Calcium16 %Zinc14 %Magnésium12 %Acide pantothénique...10 %

Nutritional insights

  • Protein13,9 gin the top quarter of grains et pâtes alimentaires (median 5,4 g)
  • Fiber2,4 gabove the median for grains et pâtes alimentaires (median 2 g)
  • Sugars8,2 gin the top quarter of grains et pâtes alimentaires (median 2,9 g)
  • Fat11,3 gin the top quarter of grains et pâtes alimentaires (median 3 g)
  • Saturated fat3,7 gin the top quarter of grains et pâtes alimentaires (median 1 g)
  • Sodium1 070 mgin the top quarter of grains et pâtes alimentaires (median 364 mg)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
  • Water16,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L49,5 g
Carotenoids (1)
Bêta-carotène L6,5 µg
Other components (2)
Eau L16,7 g
Alcool L0 g

Product details

Brand
Unox
Barcode
8720182847447
Quantity
71 gram
Label serving
71 gram
Category
Pâtes instantanées
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta 61% (harde TARWEGRIES, TARWEBLOEM), zetmeel, magere MELKPOEDER, smeltkaaspoeder 5,2% (blauwe KAAS, harde KAAS, Crescenza KAAS, weiproduct (bevat MELK)), zonnebloemolie, ROOMPOEDER 2,8%, gerookt buikspek 2,1% (varkensvlees, zout, stabilisator E250, rook), glucosestroop, aroma (bevat MELK), MELKSUIKER, gejodeerd zout, mineraalzout (kalium), suiker, bieslook, gistextract, zout, gerookt spekvet (spek, zout, rook), MELKEIWITTEN, uienpoeder, kurkuma. Kan gerst, haver, rogge, ei, mosterd, selderij, sesam, soja bevatten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolCrèmeSirop de glucoseSelSucreLevureOignonAvoineOeufFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carbonara Good Pasta?

100 g of Carbonara Good Pasta has 105 kcal. Serving, 71 gram (71 g): about 74 kcal.

Is Carbonara Good Pasta high in protein?

Carbonara Good Pasta contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 9,9 g in serving, 71 gram (71 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 5,4 g).

How many carbs are in Carbonara Good Pasta?

Carbonara Good Pasta has 60,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carbonara Good Pasta?

Carbonara Good Pasta contains 11,3 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Carbonara Good Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (25 % DV), manganèse (23 % DV), cuivre (21 % DV), phosphore (21 % DV) and Riboflavine (B2) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carbonara Good Pasta?

100 g contains 1 070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182847447. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.