Caramelised Pecans
Packaged product Noix et graines Marks & Spencer
Caramelised Pecans contains 629 kcal per 100 g. A serving, 25 g (25 g) provides about 157 kcal.
Roughly 76 % of its calories come from fat, with 19 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 136 % of the Daily Value for manganèse, 98 % of the Daily Value for cuivre and 36 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 51,3 g | 66 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 27,3 g | |
| Added sugars L | 27 g | 54 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,74 mg | 0,8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,43 mg | 36 % |
| Riboflavine (B2) L | 0,095 mg | 7 % |
| Niacine (B3) L | 0,86 mg | 5 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 14,5 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 52,1 mg | 4 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 90,4 mg | 22 % |
| Phosphore L | 202 mg | 16 % |
| Potassium L | 305 mg | 6 % |
| Zinc L | 3,4 mg | 31 % |
| Cuivre L | 0,88 mg | 98 % |
| Manganèse L | 3,1 mg | 136 % |
| Sélénium L | 5,1 µg | 9 % |
| Iodine L | 1,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 19 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for noix et graines (median 10 g)
- Fiber9 gabove the median for noix et graines (median 6 g)
- Sugars27,3 gin the top quarter of noix et graines (median 7 g)
- Fat51,3 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat4,6 gbelow the median for noix et graines (median 5,4 g)
- Sodium12 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,34 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,2 µg |
|---|
Other components (2)
| Eau L | 2,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29326297
- Quantity
- 150g
- Label serving
- 25 g
- Category
- caramelised-nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Caramelised Pecans?
100 g of Caramelised Pecans has 629 kcal. Serving, 25 g (25 g): about 157 kcal.
How much protein is in Caramelised Pecans?
Caramelised Pecans contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Caramelised Pecans?
Caramelised Pecans has 29 g of total carbohydrates per 100 g, including 9 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelised Pecans?
Caramelised Pecans contains 51,3 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Caramelised Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (136 % DV), cuivre (98 % DV), Thiamine (B1) (36 % DV), zinc (31 % DV) and magnésium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramelised Pecans?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29326297. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.