Caramelised Pecans
Packaged product Nueces y semillas Marks & Spencer
Caramelised Pecans contains 629 kcal per 100 g. A serving, 25 g (25 g) provides about 157 kcal.
Roughly 76% of its calories come from fat, with 19% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 136% of the Daily Value for manganese, 98% of the Daily Value for copper and 36% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 51,3 g | 66% |
| Saturated fat L | 4,6 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 27,3 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,74 mg | 0,8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 0,43 mg | 36% |
| Riboflavin (B2) L | 0,095 mg | 7% |
| Niacin (B3) L | 0,86 mg | 5% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 14,5 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 52,1 mg | 4% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 90,4 mg | 22% |
| Fósforo L | 202 mg | 16% |
| Potasio L | 305 mg | 6% |
| Zinc L | 3,4 mg | 31% |
| Copper L | 0,88 mg | 98% |
| Manganese L | 3,1 mg | 136% |
| Selenio L | 5,1 µg | 9% |
| Iodine L | 1,6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 19%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for nueces y semillas (median 10 g)
- Fiber9 gabove the median for nueces y semillas (median 6 g)
- Sugars27,3 gin the top quarter of nueces y semillas (median 7 g)
- Fat51,3 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat4,6 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium12 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,34 g |
|---|
Carotenoids (1)
| Betacaroteno L | 21,2 µg |
|---|
Other components (2)
| Agua L | 2,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29326297
- Quantity
- 150g
- Label serving
- 25 g
- Category
- caramelised-nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Caramelised Pecans?
100 g of Caramelised Pecans has 629 kcal. Serving, 25 g (25 g): about 157 kcal.
How much protein is in Caramelised Pecans?
Caramelised Pecans contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2,1 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Caramelised Pecans?
Caramelised Pecans has 29 g of total carbohydrates per 100 g, including 9 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelised Pecans?
Caramelised Pecans contains 51,3 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Caramelised Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (136% DV), copper (98% DV), Thiamin (B1) (36% DV), zinc (31% DV) and magnesio (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramelised Pecans?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29326297. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.