Caram'choco
Packaged product Sucres et desserts Auchan
Caram'choco contains 446 kcal per 100 g. A serving, 7.5 g, 1 bonbon de 7.5 g (7,5 g) provides about 33 kcal.
Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (488 kcal per 100 g).
100 g provides 45 % of the Daily Value for cuivre, 19 % of the Daily Value for manganèse and 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 58 g | |
| Added sugars L | 57,8 g | 116 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 3,1 µg | 0,3 % |
| Vitamine C L | 0,39 mg | 0,4 % |
| Vitamine D L | 0,56 µg | 3 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,082 mg | 6 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,012 mg | 0,7 % |
| Folate (B9) L | 14,3 µg | 4 % |
| Vitamine B12 L | 0,21 µg | 9 % |
| Calcium L | 48,3 mg | 4 % |
| Fer L | 2,8 mg | 16 % |
| Magnésium L | 53,9 mg | 13 % |
| Phosphore L | 95,1 mg | 8 % |
| Potassium L | 234 mg | 5 % |
| Zinc L | 0,87 mg | 8 % |
| Cuivre L | 0,41 mg | 45 % |
| Manganèse L | 0,43 mg | 19 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 8,8 µg | 6 % |
| Chlorure L | 30,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of sucres et desserts (median 6 g)
- Fiber2 gbelow the median for sucres et desserts (median 2,8 g)
- Sugars58 gin the top quarter of sucres et desserts (median 33,2 g)
- Fat17 gin the lowest quarter of sucres et desserts (median 22,7 g)
- Saturated fat10 gbelow the median for sucres et desserts (median 10,6 g)
- Sodium160 mgbelow the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water23,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,5 g |
|---|---|
| Graisses polyinsaturées L | 0,37 g |
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,023 g |
| Acide linoléique (oméga-6, 18:2) L | 0,33 g |
Carotenoids (1)
| Bêta-carotène L | 2,4 µg |
|---|
Other components (2)
| Eau L | 23,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710447879
- Quantity
- 0.296 kg
- Label serving
- 7.5 g (1 bonbon de 7.5 g)
- Category
- Biscuits/Cookies (Stable en acier)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose, chocolat noir 25% (sucre, pâte de cacao, beurre de cacao, matière grasse de LAIT anhydre, émulsifiant: lécithines (SOJA)) sucre, LAIT écrémé concentré, graisse végétale (palme), sel émulsifiants : mono - et diglycérides d'acides gras, lécithines (SOJA) arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucreLaitBeurre de cacaoHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caram'choco?
100 g of Caram'choco has 446 kcal. Serving, 7.5 g, 1 bonbon de 7.5 g (7,5 g): about 33 kcal.
How much protein is in Caram'choco?
Caram'choco contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,24 g in serving, 7.5 g, 1 bonbon de 7.5 g (7,5 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Caram'choco?
Caram'choco has 69 g of total carbohydrates per 100 g, including 2 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caram'choco?
Caram'choco contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Caram'choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (45 % DV), manganèse (19 % DV), fer (16 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caram'choco?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710447879. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.