Caram'choco
Packaged product Dulces y postres Auchan
Caram'choco contains 446 kcal per 100 g. A serving, 7.5 g, 1 bonbon de 7.5 g (7,5 g) provides about 33 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (488 kcal per 100 g).
100 g provides 45% of the Daily Value for copper, 19% of the Daily Value for manganese and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 2,2 mg | 0,7% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 58 g | |
| Added sugars L | 57,8 g | 116% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 3,1 µg | 0,3% |
| Vitamina C L | 0,39 mg | 0,4% |
| Vitamina D L | 0,56 µg | 3% |
| Vitamina E L | 0,17 mg | 1% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,082 mg | 6% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,012 mg | 0,7% |
| Folate (B9) L | 14,3 µg | 4% |
| Vitamina B12 L | 0,21 µg | 9% |
| Calcio L | 48,3 mg | 4% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 53,9 mg | 13% |
| Fósforo L | 95,1 mg | 8% |
| Potasio L | 234 mg | 5% |
| Zinc L | 0,87 mg | 8% |
| Copper L | 0,41 mg | 45% |
| Manganese L | 0,43 mg | 19% |
| Selenio L | 5,4 µg | 10% |
| Iodine L | 8,8 µg | 6% |
| Chloride L | 30,1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of dulces y postres (median 6 g)
- Fiber2 gbelow the median for dulces y postres (median 2,8 g)
- Sugars58 gin the top quarter of dulces y postres (median 33,2 g)
- Fat17 gin the lowest quarter of dulces y postres (median 23 g)
- Saturated fat10 gbelow the median for dulces y postres (median 10,6 g)
- Sodium160 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water23,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,5 g |
|---|---|
| Grasa poliinsaturada L | 0,37 g |
Sugars and starch (1)
| Starch L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,023 g |
| Ácido linoléico (omega-6, 18:2) L | 0,33 g |
Carotenoids (1)
| Betacaroteno L | 2,4 µg |
|---|
Other components (2)
| Agua L | 23,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710447879
- Quantity
- 0.296 kg
- Label serving
- 7.5 g (1 bonbon de 7.5 g)
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose, chocolat noir 25% (sucre, pâte de cacao, beurre de cacao, matière grasse de LAIT anhydre, émulsifiant: lécithines (SOJA)) sucre, LAIT écrémé concentré, graisse végétale (palme), sel émulsifiants : mono - et diglycérides d'acides gras, lécithines (SOJA) arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaAzúcarMilkManteca de cacaoAceite de palma
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caram'choco?
100 g of Caram'choco has 446 kcal. Serving, 7.5 g, 1 bonbon de 7.5 g (7,5 g): about 33 kcal.
How much protein is in Caram'choco?
Caram'choco contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 0,24 g in serving, 7.5 g, 1 bonbon de 7.5 g (7,5 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6 g).
How many carbs are in Caram'choco?
Caram'choco has 69 g of total carbohydrates per 100 g, including 2 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caram'choco?
Caram'choco contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Caram'choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (45% DV), manganese (19% DV), iron (16% DV) and magnesio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caram'choco?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710447879. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.