Cannelés

Packaged product Sucres et desserts Miguelgorry

Cannelés contains 275 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (289 kcal per 100 g).

100 g provides 23 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cannelés by Miguelgorry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
6 gprotein
48,3 gcarbohydrates
6,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 6,2 g 8 %
Saturated fat L 2,5 g 13 %
Cholesterol L 99,2 mg 33 %
Sodium L 80 mg 3 %
Total carbohydrates L 48,3 g 18 %
Dietary fiber L 0,93 g 3 %
Total sugars L 39 g
Added sugars L 36,6 g 73 %
Protein L 6 g 12 %
Vitamine A L 65,8 µg7 %
Vitamine C L 0,63 mg0,7 %
Vitamine D L 0,52 µg3 %
Vitamine E L 0,51 mg3 %
Thiamine (B1) L 0,068 mg6 %
Riboflavine (B2) L 0,19 mg15 %
Niacine (B3) L 0,066 mg0,4 %
Acide pantothénique (B5) L 0,59 mg12 %
Vitamine B6 L 0,069 mg4 %
Folate (B9) L 13,6 µg3 %
Vitamine B12 L 0,56 µg23 %
Calcium L 79,4 mg6 %
Fer L 0,77 mg4 %
Magnésium L 18,4 mg4 %
Phosphore L 123 mg10 %
Potassium L 146 mg3 %
Zinc L 0,69 mg6 %
Cuivre L 0,061 mg7 %
Manganèse L 0,31 mg14 %
Sélénium L 4,4 µg8 %
Iodine L 17,4 µg12 %
Chlorure L 53,5 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 20 %Alcohol: 3 %275kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 20 %
  • Alcohol 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1223 %Riboflavine (B2)15 %Manganèse14 %Acide pantothénique...12 %Iodine12 %Phosphore10 %Sélénium8 %Vitamine A7 %Cuivre7 %Zinc6 %

Nutritional insights

  • Protein6 gin the top quarter of sucres et desserts (median 4,9 g)
  • Fiber0,93 gin the lowest quarter of sucres et desserts (median 1,8 g)
  • Sugars39 gin the lowest quarter of sucres et desserts (median 42 g)
  • Fat6,2 gin the top quarter of sucres et desserts (median 3 g)
  • Saturated fat2,5 gin the top quarter of sucres et desserts (median 1,4 g)
  • Sodium80 mgin the top quarter of sucres et desserts (median 52 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water63,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,6 g
Graisses polyinsaturées L0,56 g
Sugars and starch (1)
Étoile L8,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,022 g
ALA (omega-3, 18:3 n-3) L0,036 g
Acide linoléique (oméga-6, 18:2) L0,47 g
Carotenoids (1)
Bêta-carotène L9,4 µg
Other components (2)
Eau L63,4 g
Alcool L1,3 g

Product details

Brand
Miguelgorry
Barcode
3760010095270
Quantity
180 g
Category
Canelés
Packaging
Plastic,unfrozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait, sucre, _œuf_, farine de _blé_, rhum, _beurre_ 4 %, jaune d'_œuf_, arôme saveur vanille, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreOeufFarine de froment (blé)BeurreSel

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12 mini cannelés La Maison Bordelaise 275 6,2 g 46 g 7,2 g
Mini canelés La Maison Bordelaise 275 6,2 g 46 g 7,2 g
Canelés de Bordeaux Bonneterre 276 5,1 g 61 g 1,1 g
Canelés de Bordeaux La Vie Claire 274 5,1 g 61 g 1,1 g
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12 Canelés de Bordeaux Reflets de France 273 1,1 g 60 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cannelés?

100 g of Cannelés has 275 kcal.

How much protein is in Cannelés?

Cannelés contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,9 g).

How many carbs are in Cannelés?

Cannelés has 48,3 g of total carbohydrates per 100 g, including 0,93 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cannelés?

Cannelés contains 6,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Cannelés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (23 % DV), Riboflavine (B2) (15 % DV), manganèse (14 % DV), Acide pantothénique (B5) (12 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cannelés?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760010095270. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.