Canelés de Bordeaux
Packaged product Sucres et desserts La Vie Claire
Canelés de Bordeaux contains 274 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 8 % from alcohol and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (289 kcal per 100 g).
100 g provides 25 % of the Daily Value for manganèse and 10 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 36,5 mg | 12 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 43 g | |
| Added sugars L | 42,2 g | 84 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 16,8 µg | 2 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,21 µg | 1 % |
| Vitamine E L | 0,34 mg | 2 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,067 mg | 5 % |
| Niacine (B3) L | 0,028 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,047 mg | 3 % |
| Folate (B9) L | 10,2 µg | 3 % |
| Vitamine B12 L | 0,18 µg | 7 % |
| Calcium L | 29,8 mg | 2 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 22,2 mg | 5 % |
| Phosphore L | 85,4 mg | 7 % |
| Potassium L | 106 mg | 2 % |
| Zinc L | 0,64 mg | 6 % |
| Cuivre L | 0,094 mg | 10 % |
| Manganèse L | 0,58 mg | 25 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 7 µg | 5 % |
| Chlorure L | 23,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 82 %
- Fat 3 %
- Alcohol 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gabove the median for sucres et desserts (median 4,9 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 1,8 g)
- Sugars43 gin the top quarter of sucres et desserts (median 42 g)
- Fat1,1 gin the lowest quarter of sucres et desserts (median 3 g)
- Saturated fat0,2 gin the lowest quarter of sucres et desserts (median 1,4 g)
- Sodium36 mgin the lowest quarter of sucres et desserts (median 52 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,41 g |
|---|---|
| Graisses polyinsaturées L | 0,38 g |
Sugars and starch (1)
| Étoile L | 15,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,021 g |
| Acide linoléique (oméga-6, 18:2) L | 0,34 g |
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 66,6 g |
|---|---|
| Alcool L | 3,3 g |
Product details
- Brand
- La Vie Claire
- Barcode
- 3266191085708
- Quantity
- 240 g
- Category
- Canelés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, sucre de canne non raffiné, farine de blé, rhum', lait écrémé, poudre d'œufs entiers", arome naturel de vanille'.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)LaitOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canelés bio Aquitaine Spécialités | 274 | 5,1 g | 61 g | 1,1 g |
| 6 Canelés au Rhum vieux La Maison Bordelaise | 275 | 6,2 g | 46 g | 7,2 g |
| Cannelés Miguelgorry | 275 | 6 g | 48,3 g | 6,2 g |
| L'Authentique Canelé Armagnac Les Gourmandises D'Amatxi | 275 | 1,8 g | 58,8 g | 2,1 g |
| 12 mini cannelés La Maison Bordelaise | 275 | 6,2 g | 46 g | 7,2 g |
| Mini canelés La Maison Bordelaise | 275 | 6,2 g | 46 g | 7,2 g |
| 12 Canelés de Bordeaux Reflets de France | 273 | 1,1 g | 60 g | 3,2 g |
| Canelés de Bordeaux Bonneterre | 276 | 5,1 g | 61 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canelés de Bordeaux?
100 g of Canelés de Bordeaux has 274 kcal.
How much protein is in Canelés de Bordeaux?
Canelés de Bordeaux contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,9 g).
How many carbs are in Canelés de Bordeaux?
Canelés de Bordeaux has 61 g of total carbohydrates per 100 g, including 1,8 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canelés de Bordeaux?
Canelés de Bordeaux contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Canelés de Bordeaux contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (25 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canelés de Bordeaux?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3266191085708. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.