Camembert

Packaged product Pain et produits cuits au four ja!

Camembert contains 312 kcal per 100 g. A serving, 75 g (75 g) provides about 234 kcal.

Roughly 58 % of its calories come from fat, with 22 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (307 kcal per 100 g).

100 g provides 32 % of the Daily Value for Vitamine B12, 25 % of the Daily Value for Riboflavine (B2) and 25 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Camembert by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
15 gprotein
17 gcarbohydrates
20 gfat
234kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 20 g 26 %
Saturated fat L 13,4 g 67 %
Cholesterol L 49,6 mg 17 %
Sodium L 520 mg 23 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamine A L 127 µg14 %
Vitamine C L 0 mg0 %
Vitamine D L 0,16 µg0,8 %
Vitamine E L 0,45 mg3 %
Thiamine (B1) L 0,096 mg8 %
Riboflavine (B2) L 0,33 mg25 %
Niacine (B3) L 1,5 mg10 %
Acide pantothénique (B5) L 1,1 mg23 %
Vitamine B6 L 0,21 mg12 %
Folate (B9) L 48,8 µg12 %
Vitamine B12 L 0,76 µg32 %
Calcium L 325 mg25 %
Fer L 0,71 mg4 %
Magnésium L 31,2 mg7 %
Phosphore L 313 mg25 %
Potassium L 188 mg4 %
Zinc L 2,2 mg20 %
Cuivre L 0,037 mg4 %
Manganèse L 0,41 mg18 %
Sélénium L 4,7 µg9 %
Iodine L 10,9 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 22 %Fat: 58 %312kcal / 100 g
  • Protein 19 %
  • Carbohydrates 22 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1232 %Riboflavine (B2)25 %Phosphore25 %Calcium25 %Acide pantothénique...23 %Zinc20 %Manganèse18 %Vitamine A14 %Folate (B9)12 %Vitamine B612 %

Nutritional insights

  • Protein15 gin the top quarter of pain et produits cuits au four (median 13 g)
  • Fiber1,5 gabove the median for pain et produits cuits au four (median 1,4 g)
  • Sugars0,8 gin the lowest quarter of pain et produits cuits au four (median 2 g)
  • Fat20 gabove the median for pain et produits cuits au four (median 19 g)
  • Saturated fat13,4 gin the top quarter of pain et produits cuits au four (median 9 g)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water39,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L18,6 g
Carotenoids (1)
Bêta-carotène L59 µg
Other components (2)
Eau L39,1 g
Alcool L0 g

Product details

Brand
ja!
Barcode
4337256295536
Quantity
4 x 75g
Label serving
75 g
Category
Fromages grillés
Packaging
Plastic,Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Camembert_ 67%, Panade 33% (_Weizenmehl_, Sonnenblumenöl, Speisesalz, Hefe, Gewürz (Paprika)). Kann Spuren von _Senf_ und _Sellerie_ enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure

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6 fromages de chèvre panés Thiriet 310 11 g 23 g 19 g
Grill & Pfanne Taler Kräuterkäsezubereitung Rotkäppchen 309 14 g 23 g 17,5 g
Chevre a dorer Netto 309 13,5 g 17 g 20,5 g
Croustillants de fromage & carotte Boursin 309 6,5 g 21,5 g 21,4 g
Bouchées panées au fromage Picard 309 12 g 21 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Camembert?

100 g of Camembert has 312 kcal. Serving, 75 g (75 g): about 234 kcal.

Is Camembert high in protein?

Camembert contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 11,3 g in serving, 75 g (75 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 13 g).

How many carbs are in Camembert?

Camembert has 17 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert?

Camembert contains 20 g of fat per 100 g, of which 13,4 g is saturated (67 % of the Daily Value).

What vitamins and minerals does Camembert contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (32 % DV), Riboflavine (B2) (25 % DV), phosphore (25 % DV), calcium (25 % DV) and Acide pantothénique (B5) (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Camembert?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256295536. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.