Camembert

Packaged product Pan y productos horneados ja!

Camembert contains 312 kcal per 100 g. A serving, 75 g (75 g) provides about 234 kcal.

Roughly 58% of its calories come from fat, with 22% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (307 kcal per 100 g).

100 g provides 32% of the Daily Value for Vitamina B12, 25% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Camembert by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
15 gprotein
17 gcarbohydrates
20 gfat
234kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 20 g 26%
Saturated fat L 13,4 g 67%
Cholesterol L 49,6 mg 17%
Sodium L 520 mg 23%
Total carbohydrates L 17 g 6%
Dietary fiber L 1,5 g 5%
Total sugars L 0,8 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamina A L 127 µg14%
Vitamina C L 0 mg0%
Vitamina D L 0,16 µg0,8%
Vitamina E L 0,45 mg3%
Thiamin (B1) L 0,096 mg8%
Riboflavin (B2) L 0,33 mg25%
Niacin (B3) L 1,5 mg10%
Ácido pantoténico (B5) L 1,1 mg23%
Vitamina B6 L 0,21 mg12%
Folate (B9) L 48,8 µg12%
Vitamina B12 L 0,76 µg32%
Calcio L 325 mg25%
Iron L 0,71 mg4%
Magnesio L 31,2 mg7%
Fósforo L 313 mg25%
Potasio L 188 mg4%
Zinc L 2,2 mg20%
Copper L 0,037 mg4%
Manganese L 0,41 mg18%
Selenio L 4,7 µg9%
Iodine L 10,9 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 22%Fat: 58%312kcal / 100 g
  • Protein 19%
  • Carbohydrates 22%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1232%Riboflavin (B2)25%Fósforo25%Calcio25%Ácido pantoténico (B5)23%Zinc20%Manganese18%Vitamina A14%Folate (B9)12%Vitamina B612%

Nutritional insights

  • Protein15 gin the top quarter of pan y productos horneados (median 13 g)
  • Fiber1,5 gabove the median for pan y productos horneados (median 1,4 g)
  • Sugars0,8 gin the lowest quarter of pan y productos horneados (median 2 g)
  • Fat20 gabove the median for pan y productos horneados (median 19 g)
  • Saturated fat13,4 gin the top quarter of pan y productos horneados (median 9 g)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water39,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L18,6 g
Carotenoids (1)
Betacaroteno L59 µg
Other components (2)
Agua L39,1 g
Alcohol L0 g

Product details

Brand
ja!
Barcode
4337256295536
Quantity
4 x 75g
Label serving
75 g
Category
Quesos panecillos
Packaging
Plastic,Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Camembert_ 67%, Panade 33% (_Weizenmehl_, Sonnenblumenöl, Speisesalz, Hefe, Gewürz (Paprika)). Kann Spuren von _Senf_ und _Sellerie_ enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de girasolSaltLevadura

Similar products

FoodCaloriesProteinCarbsFat
Fingers de Mozarella Alipende 311 13 g 26 g 17 g
Cheesy balls Arabi 311 10,3 g 22,8 g 20,3 g
Back-Camembert Würzig Alpenhain 314 12 g 23 g 19 g
6 fromages de chèvre panés Thiriet 310 11 g 23 g 19 g
Grill & Pfanne Taler Kräuterkäsezubereitung Rotkäppchen 309 14 g 23 g 17,5 g
Chevre a dorer Netto 309 13,5 g 17 g 20,5 g
Croustillants de fromage & carotte Boursin 309 6,5 g 21,5 g 21,4 g
Bouchées panées au fromage Picard 309 12 g 21 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Camembert?

100 g of Camembert has 312 kcal. Serving, 75 g (75 g): about 234 kcal.

Is Camembert high in protein?

Camembert contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 11,3 g in serving, 75 g (75 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 13 g).

How many carbs are in Camembert?

Camembert has 17 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert?

Camembert contains 20 g of fat per 100 g, of which 13,4 g is saturated (67% of the Daily Value).

What vitamins and minerals does Camembert contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (32% DV), Riboflavin (B2) (25% DV), fósforo (25% DV), calcio (25% DV) and Ácido pantoténico (B5) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Camembert?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256295536. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.