Café Soluble
Packaged product Beverages TLJ
Café Soluble contains 285 kcal per 100 g. A serving, 100 g (100 g) provides about 285 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (296 kcal per 100 g).
100 g provides 176,471% of the Daily Value for Vitamin B6, 157% of the Daily Value for Niacin (B3) and 85% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 28 g | 100% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 25.1 mg | 157% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 3,000 mg | 176,471% |
| Folate (B9) L | 22 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 151 mg | 12% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 359 mg | 85% |
| Phosphorus L | 327 mg | 26% |
| Potassium L | 3,771 mg | 80% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 10.7 µg | 19% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of beverages (median 5.2 g)
- Fiber28 gin the top quarter of beverages (median 7.3 g)
- Sugars0 gin the lowest quarter of beverages (median 2.3 g)
- Fat0 gin the lowest quarter of beverages (median 1.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium164 mgin the top quarter of beverages (median 56 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.041 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TLJ
- Barcode
- 3700311811384
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Instant coffees
- Packaging
- Glass,Jar
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% café soluble
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clásico AUCHAN | 285 | 23 g | 34 g | 0 g |
| Café Soluble Alteza | 285 | 23 g | 34 g | 0 g |
| Café Soluble Clásico Alteza | 285 | 23 g | 34 g | 0 g |
| Café Soluble Spar | 285 | 23 g | 34 g | 0 g |
| Café soluble clásico Vivo | 285 | 23 g | 34 g | 0 g |
| Espresso crema Hacendado | 285 | 23 g | 34 g | 0 g |
| Gold Smooth Nescafe | 284 | 19.3 g | 42.7 g | 1.8 g |
| Nescafé All In 1 Frappe Nescafé | 286 | 15.4 g | 54.6 g | 0.36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café Soluble?
100 g of Café Soluble has 285 kcal. Serving, 100 g (100 g): about 285 kcal.
Is Café Soluble high in protein?
Café Soluble contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 5.2 g).
How many carbs are in Café Soluble?
Café Soluble has 34 g of total carbohydrates per 100 g, including 28 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Café Soluble?
Café Soluble contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Café Soluble contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (176,471% DV), Niacin (B3) (157% DV), magnesium (85% DV), potassium (80% DV) and manganese (74% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Café Soluble?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700311811384. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.