Café Soluble

Packaged product Getränke TLJ

Café Soluble contains 285 kcal per 100 g. A Serving, 100 g (100 g) provides about 285 kcal.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (294 kcal per 100 g).

100 g provides 176.471 % of the Daily Value for Vitamin B6, 157 % of the Daily Value for Niacin (B3) and 85 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Café Soluble by TLJ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
23 gprotein
34 gcarbohydrates
0 gfat
285kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 164 mg 7 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 28 g 100 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0,008 mg0,7 %
Riboflavin (B2) L 0,092 mg7 %
Niacin (B3) L 25,1 mg157 %
Pantothensäure (B5) L 0,25 mg5 %
Vitamin B6 L 3.000 mg176.471 %
Folat (B9) L 22 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 151 mg12 %
Eisen L 4,4 mg25 %
Magnesium L 359 mg85 %
Phosphor L 327 mg26 %
Kalium L 3.771 mg80 %
Zink L 0,46 mg4 %
Kupfer L 0,12 mg13 %
Mangan L 1,7 mg74 %
Selen L 10,7 µg19 %
Iodin L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %285kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6176.471 %Niacin (B3)157 %Magnesium85 %Kalium80 %Mangan74 %Phosphor26 %Eisen25 %Selen19 %Kupfer13 %Calcium12 %

Nutritional insights

  • Protein23 gin the top quarter of Getränke (median 5 g)
  • Fiber28 gin the top quarter of Getränke (median 7,9 g)
  • Sugars0 gin the lowest quarter of Getränke (median 1 g)
  • Fat0 gin the lowest quarter of Getränke (median 1 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,2 g)
  • Sodium164 mgin the top quarter of Getränke (median 50,3 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
  • Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,041 g
Mehrfach ungesättigtes Fett L0,2 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (2)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L5 g
Alkohol L0 g

Product details

Brand
TLJ
Barcode
3700311811384
Quantity
200 g
Label serving
100 g
Category
Instantkaffee
Packaging
Glass,Jar
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% café soluble

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Clásico AUCHAN 285 23 g 34 g 0 g
Café Soluble Alteza 285 23 g 34 g 0 g
Café Soluble Clásico Alteza 285 23 g 34 g 0 g
Café Soluble Spar 285 23 g 34 g 0 g
Café soluble clásico Vivo 285 23 g 34 g 0 g
Espresso crema Hacendado 285 23 g 34 g 0 g
Gold Smooth Nescafe 284 19,3 g 42,7 g 1,8 g
Nescafé All In 1 Frappe Nescafé 286 15,4 g 54,6 g 0,36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Café Soluble?

100 g of Café Soluble has 285 kcal. Serving, 100 g (100 g): about 285 kcal.

Is Café Soluble high in protein?

Café Soluble contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 100 g (100 g). About 40 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 5 g).

How many carbs are in Café Soluble?

Café Soluble has 34 g of total carbohydrates per 100 g, including 28 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Café Soluble?

Café Soluble contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Café Soluble contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (176.471 % DV), Niacin (B3) (157 % DV), Magnesium (85 % DV), Kalium (80 % DV) and Mangan (74 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Café Soluble?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700311811384. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.