Cacahuetes
Packaged product Haricots et légumineuses L’Amanderie
Cacahuetes contains 613 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacine (B3), 60 % of the Daily Value for manganèse and 54 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,6 g | 53 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,43 mg | 35 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 10,5 mg | 66 % |
| Acide pantothénique (B5) L | 1,7 mg | 35 % |
| Vitamine B6 L | 0,4 mg | 23 % |
| Folate (B9) L | 88,4 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 56,6 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 188 mg | 45 % |
| Phosphore L | 396 mg | 32 % |
| Potassium L | 693 mg | 15 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,46 mg | 51 % |
| Manganèse L | 1,4 mg | 60 % |
| Sélénium L | 29,7 µg | 54 % |
| Iodine L | 28,5 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,6 gabove the median for haricots et légumineuses (median 24,3 g)
- Fiber8,5 gabove the median for haricots et légumineuses (median 7,5 g)
- Sugars3,6 gin the lowest quarter of haricots et légumineuses (median 5,2 g)
- Fat47 gbelow the median for haricots et légumineuses (median 48,4 g)
- Saturated fat5,6 gin the lowest quarter of haricots et légumineuses (median 7,1 g)
- Sodium800 mgin the top quarter of haricots et légumineuses (median 360 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- L’Amanderie
- Barcode
- 3480580300023
- Category
- Oignons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| peanuts with Chili MorgenLand | 613 | 23 g | 13 g | 50 g |
| Arachidi americane Ventura | 613 | 24 g | 13 g | 50 g |
| Arachidi Ventura | 613 | 24 g | 13 g | 50 g |
| Peanuts Gezouten-Salées Duyvis | 613 | 26 g | 11 g | 52 g |
| Arachidi Ventura | 613 | 24 g | 13 g | 50 g |
| Dry Roasted Honey Roasted Peanuts Wegmans | 613 | 22,6 g | 29 g | 45,2 g |
| Cacahuetes fritos y salados El Corte Inglés | 613 | 26 g | 9,3 g | 50 g |
| Arachidi italiane Mister Nut | 613 | 24 g | 13 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacahuetes?
100 g of Cacahuetes has 613 kcal.
Is Cacahuetes high in protein?
Cacahuetes contains 26,6 g of protein per 100 g (53 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 24,3 g).
How many carbs are in Cacahuetes?
Cacahuetes has 9,8 g of total carbohydrates per 100 g, including 8,5 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacahuetes?
Cacahuetes contains 47 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Cacahuetes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (66 % DV), manganèse (60 % DV), sélénium (54 % DV), cuivre (51 % DV) and magnésium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacahuetes?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3480580300023. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.