Cacahuetes

Packaged product Bohnen und Hülsenfrüchte L’Amanderie

Cacahuetes contains 613 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (600 kcal per 100 g).

100 g provides 66 % of the Daily Value for Niacin (B3), 60 % of the Daily Value for Mangan and 54 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacahuetes by L’Amanderie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
613kcal per 100 g
26,6 gprotein
9,8 gcarbohydrates
47 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 613 kcal
Total fat L 47 g 60 %
Saturated fat L 5,6 g 28 %
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 8,5 g 30 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 26,6 g 53 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,43 mg35 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 10,5 mg66 %
Pantothensäure (B5) L 1,7 mg35 %
Vitamin B6 L 0,4 mg23 %
Folat (B9) L 88,4 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 56,6 mg4 %
Eisen L 1,6 mg9 %
Magnesium L 188 mg45 %
Phosphor L 396 mg32 %
Kalium L 693 mg15 %
Zink L 3 mg27 %
Kupfer L 0,46 mg51 %
Mangan L 1,4 mg60 %
Selen L 29,7 µg54 %
Iodin L 28,5 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 7 %Fat: 74 %613kcal / 100 g
  • Protein 19 %
  • Carbohydrates 7 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)66 %Mangan60 %Selen54 %Kupfer51 %Magnesium45 %Thiamin (B1)35 %Pantothensäure (B5)35 %Phosphor32 %Zink27 %Vitamin B623 %

Nutritional insights

  • Protein26,6 gabove the median for Bohnen und Hülsenfrüchte (median 24,7 g)
  • Fiber8,5 gabove the median for Bohnen und Hülsenfrüchte (median 7,6 g)
  • Sugars3,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5 g)
  • Fat47 gbelow the median for Bohnen und Hülsenfrüchte (median 48,9 g)
  • Saturated fat5,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
  • Sodium800 mgin the top quarter of Bohnen und Hülsenfrüchte (median 352 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L5 g
Carotenoids (1)
Beta-Carotin L2,5 µg
Other components (2)
Wasser L2,2 g
Alkohol L0 g

Product details

Brand
L’Amanderie
Barcode
3480580300023
Category
Erdnüsse
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Cacahuètes_ - Sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacahuetes?

100 g of Cacahuetes has 613 kcal.

Is Cacahuetes high in protein?

Cacahuetes contains 26,6 g of protein per 100 g (53 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 24,7 g).

How many carbs are in Cacahuetes?

Cacahuetes has 9,8 g of total carbohydrates per 100 g, including 8,5 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacahuetes?

Cacahuetes contains 47 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Cacahuetes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), Mangan (60 % DV), Selen (54 % DV), Kupfer (51 % DV) and Magnesium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacahuetes?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3480580300023. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.