Buttersoft

Packaged product Graisses et huiles Sainsbury's

Buttersoft contains 720 kcal per 100 g. A serving, 2 tsp, 10 g (10 g) provides about 72 kcal.

Roughly 97 % of its calories come from fat, with 3 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

100 g provides 112 % of the Daily Value for iodine, 46 % of the Daily Value for Vitamine A and 46 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buttersoft by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
720kcal per 100 g
0 gprotein
5 gcarbohydrates
79 gfat
72kcal in serving, 2 tsp, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 720 kcal
Total fat L 79 g 101 %
Saturated fat L 35 g 175 %
Cholesterol L 133 mg 44 %
Sodium L 390 mg 17 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 5 g 18 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 412 µg46 %
Vitamine C L 0 mg0 %
Vitamine D L 0,68 µg3 %
Vitamine E L 6,8 mg46 %
Thiamine (B1) L 0,004 mg0,3 %
Riboflavine (B2) L 0,021 mg2 %
Niacine (B3) L 0,043 mg0,3 %
Acide pantothénique (B5) L 0,067 mg1 %
Vitamine B6 L 0,002 mg0,1 %
Folate (B9) L 1,8 µg0,5 %
Vitamine B12 L 0,1 µg4 %
Calcium L 13 mg1 %
Fer L 0,05 mg0,3 %
Magnésium L 1,7 mg0,4 %
Phosphore L 15,4 mg1 %
Potassium L 18,8 mg0,4 %
Zinc L 0,065 mg0,6 %
Cuivre L 0,032 mg4 %
Manganèse L 0,012 mg0,5 %
Sélénium L 4,1 µg8 %
Iodine L 168 µg112 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 3 %Fat: 97 %720kcal / 100 g
  • Carbohydrates 3 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine112 %Vitamine A46 %Vitamine E46 %Sélénium8 %Vitamine B124 %Cuivre4 %Vitamine D3 %Riboflavine (B2)2 %Acide pantothénique...1 %Phosphore1 %

Nutritional insights

  • Protein0 gin the lowest quarter of graisses et huiles (median 0,1 g)
  • Fiber5 gin the top quarter of graisses et huiles (median 0 g)
  • Sugars5 gin the top quarter of graisses et huiles (median 0,4 g)
  • Fat79 gin the top quarter of graisses et huiles (median 70 g)
  • Saturated fat35 gin the top quarter of graisses et huiles (median 17,8 g)
  • Sodium390 mgabove the median for graisses et huiles (median 200 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water19,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L32 g
Graisses polyinsaturées L10 g
Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L96,4 µg
Other components (2)
Eau L19,4 g
Alcool L0 g

Product details

Brand
Sainsbury's
Barcode
01465204
Label serving
2 tsp (10 g)
Category
Margarines
Packaging
en:pp-pot
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butter (Cows' Milk) (60%), Rapeseed Oil, Water, Salt (1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BeurreHuile de colza (canola)SelLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttersoft?

100 g of Buttersoft has 720 kcal. Serving, 2 tsp, 10 g (10 g): about 72 kcal.

How much protein is in Buttersoft?

Buttersoft contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tsp, 10 g (10 g). About 0 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 0,1 g).

How many carbs are in Buttersoft?

Buttersoft has 5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttersoft?

Buttersoft contains 79 g of fat per 100 g, of which 35 g is saturated (175 % of the Daily Value).

What vitamins and minerals does Buttersoft contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (112 % DV), Vitamine A (46 % DV) and Vitamine E (46 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttersoft?

100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01465204. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.