Butter Toast
Butter Toast contains 265 kcal per 100 g. A serving, 1 scheibe, 25 g (25 g) provides about 66 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
100 g provides 63 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for manganèse and 21 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 7,8 mg | 3 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 25,7 µg | 3 % |
| Vitamine C L | 0,12 mg | 0,1 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0,39 mg | 3 % |
| Thiamine (B1) L | 0,75 mg | 63 % |
| Riboflavine (B2) L | 0,059 mg | 5 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,097 mg | 6 % |
| Folate (B9) L | 48,7 µg | 12 % |
| Vitamine B12 L | 0,02 µg | 0,8 % |
| Calcium L | 22,1 mg | 2 % |
| Fer L | 1,2 mg | 6 % |
| Magnésium L | 38,5 mg | 9 % |
| Phosphore L | 150 mg | 12 % |
| Potassium L | 217 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 0,88 mg | 38 % |
| Sélénium L | 4,7 µg | 8 % |
| Iodine L | 31,6 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of boissons (median 11 g)
- Fiber2,8 gin the lowest quarter of boissons (median 4,8 g)
- Sugars3,9 gbelow the median for boissons (median 4 g)
- Fat3,7 gin the lowest quarter of boissons (median 5,2 g)
- Saturated fat2,5 gin the top quarter of boissons (median 0,9 g)
- Sodium393 mgin the lowest quarter of boissons (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water40,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 21,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,8 µg |
|---|
Other components (2)
| Eau L | 40,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
_Weizenmehl_, Wasser, (_Weizenmehl_, Wasser), Hefe, _Butterreinfett_ 2,8%, Invertzuckersirup, _Weizenmalzmehl_, Speisesalz, Säureregulator (Natriumacetate), Ackerbohnenmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Toast Golden Toast | 265 | 8,2 g | 48 g | 3,8 g |
| Buttertoast Goldähren | 265 | 8,5 g | 48 g | 3,7 g |
| Buttter Toast GUT&GÜNSTIG | 265 | 8,5 g | 48 g | 3,7 g |
| Butter toastbrot REWE | 265 | 8,6 g | 45,9 g | 4,4 g |
| Sandwich Dinkel-Hafer Golden Toast | 265 | 9,5 g | 44 g | 5 g |
| Limitiert Dinkel Hafer Sandwich mit Honig Golden Toast | 265 | 9,5 g | 44 g | 5 g |
| Buttertoastbrot Brotland | 265 | 8,5 g | 48 g | 3,9 g |
| Butter Toast GRÄFSCHAFTER | 265 | 8,5 g | 48 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Toast?
100 g of Butter Toast has 265 kcal. Serving, 1 scheibe, 25 g (25 g): about 66 kcal.
How much protein is in Butter Toast?
Butter Toast contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in serving, 1 scheibe, 25 g (25 g). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 11 g).
How many carbs are in Butter Toast?
Butter Toast has 48 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Toast?
Butter Toast contains 3,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Butter Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (63 % DV), manganèse (38 % DV), iodine (21 % DV), cuivre (17 % DV) and Folate (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Toast?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256182324. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 7 novembre 2026.
Last updated: . Source description: "BUTTER TOAST". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.