Butter Toast
Butter Toast contains 265 kcal per 100 g. A Serving, 1 Scheibe, 25 g (25 g) provides about 66 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
100 g provides 63 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Mangan and 21 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 7,8 mg | 3 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 25,7 µg | 3 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,39 mg | 3 % |
| Thiamin (B1) L | 0,75 mg | 63 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 48,7 µg | 12 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 22,1 mg | 2 % |
| Eisen L | 1,2 mg | 6 % |
| Magnesium L | 38,5 mg | 9 % |
| Phosphor L | 150 mg | 12 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 0,88 mg | 38 % |
| Selen L | 4,7 µg | 8 % |
| Iodin L | 31,6 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of Getränke (median 11 g)
- Fiber2,8 gin the lowest quarter of Getränke (median 4,8 g)
- Sugars3,9 gbelow the median for Getränke (median 4 g)
- Fat3,7 gin the lowest quarter of Getränke (median 5,2 g)
- Saturated fat2,5 gin the top quarter of Getränke (median 0,9 g)
- Sodium393 mgin the lowest quarter of Getränke (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water40,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,8 µg |
|---|
Other components (2)
| Wasser L | 40,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Weizenmehl_, Wasser, (_Weizenmehl_, Wasser), Hefe, _Butterreinfett_ 2,8%, Invertzuckersirup, _Weizenmalzmehl_, Speisesalz, Säureregulator (Natriumacetate), Ackerbohnenmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Toast Golden Toast | 265 | 8,2 g | 48 g | 3,8 g |
| Buttertoast Goldähren | 265 | 8,5 g | 48 g | 3,7 g |
| Buttter Toast GUT&GÜNSTIG | 265 | 8,5 g | 48 g | 3,7 g |
| Butter toastbrot REWE | 265 | 8,6 g | 45,9 g | 4,4 g |
| Sandwich Dinkel-Hafer Golden Toast | 265 | 9,5 g | 44 g | 5 g |
| Limitiert Dinkel Hafer Sandwich mit Honig Golden Toast | 265 | 9,5 g | 44 g | 5 g |
| Buttertoastbrot Brotland | 265 | 8,5 g | 48 g | 3,9 g |
| Butter Toast GRÄFSCHAFTER | 265 | 8,5 g | 48 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Toast?
100 g of Butter Toast has 265 kcal. Serving, 1 Scheibe, 25 g (25 g): about 66 kcal.
How much protein is in Butter Toast?
Butter Toast contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in Serving, 1 Scheibe, 25 g (25 g). About 13 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 11 g).
How many carbs are in Butter Toast?
Butter Toast has 48 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Toast?
Butter Toast contains 3,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Butter Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63 % DV), Mangan (38 % DV), Iodin (21 % DV), Kupfer (17 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Toast?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256182324. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 7. November 2026.
Last updated: . Source description: "BUTTER TOAST". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.