Burger meat vacuno
Burger meat vacuno contains 212 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 212 kcal.
Roughly 64 % of its calories come from fat, with 34 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (223 kcal per 100 g).
100 g provides 89 % of the Daily Value for zinc, 73 % of the Daily Value for Vitamine B12 and 33 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 73,1 mg | 24 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 2,8 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,084 mg | 7 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 5,3 mg | 33 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 7,4 µg | 2 % |
| Vitamine B12 L | 1,7 µg | 73 % |
| Calcium L | 10,9 mg | 0,8 % |
| Fer L | 5,5 mg | 30 % |
| Magnésium L | 22,6 mg | 5 % |
| Phosphore L | 186 mg | 15 % |
| Potassium L | 307 mg | 7 % |
| Zinc L | 9,8 mg | 89 % |
| Cuivre L | 0,085 mg | 9 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 9,6 µg | 17 % |
| Iodine L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 2 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of viande (median 17 g)
- Fat15 gbelow the median for viande (median 16 g)
- Saturated fat2,1 gin the lowest quarter of viande (median 6 g)
- Sodium149 mgbelow the median for viande (median 245 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017250834
- Label serving
- 1 serving (100 g)
- Category
- Fresh ground meat preparations
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de vacuno (93%), agua, vegetal, sal, especias, aromas, conservador (E221), antioxidante (E301) y colorante (E120). Contiene sulfitos. Puede contener trazas de proteínas de la leche y soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Half-om-half gehakt ongekruid Aldi | 211 | 19 g | 0 g | 15 g |
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| Burger Meat De Vacuno Lidl | 216 | 15 g | 1,9 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger meat vacuno?
100 g of Burger meat vacuno has 212 kcal. Serving, 1 serving, 100 g (100 g): about 212 kcal.
Is Burger meat vacuno high in protein?
Burger meat vacuno contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17 g).
How many carbs are in Burger meat vacuno?
Burger meat vacuno has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger meat vacuno?
Burger meat vacuno contains 15 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Burger meat vacuno contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (89 % DV), Vitamine B12 (73 % DV), Niacine (B3) (33 % DV), fer (30 % DV) and Vitamine B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger meat vacuno?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017250834. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.