Burger meat vacuno
Burger meat vacuno contains 212 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 212 kcal.
Roughly 64 % of its calories come from fat, with 34 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (223 kcal per 100 g).
100 g provides 89 % of the Daily Value for Zink, 73 % of the Daily Value for Vitamin B12 and 33 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 73,1 mg | 24 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 2,8 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 7,4 µg | 2 % |
| Vitamin B12 L | 1,7 µg | 73 % |
| Calcium L | 10,9 mg | 0,8 % |
| Eisen L | 5,5 mg | 30 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 307 mg | 7 % |
| Zink L | 9,8 mg | 89 % |
| Kupfer L | 0,085 mg | 9 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 2 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of Fleisch (median 17 g)
- Fat15 gbelow the median for Fleisch (median 16 g)
- Saturated fat2,1 gin the lowest quarter of Fleisch (median 6 g)
- Sodium149 mgbelow the median for Fleisch (median 245 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 55,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017250834
- Label serving
- 1 serving (100 g)
- Category
- Fresh ground meat preparations
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de vacuno (93%), agua, vegetal, sal, especias, aromas, conservador (E221), antioxidante (E301) y colorante (E120). Contiene sulfitos. Puede contener trazas de proteínas de la leche y soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half-om-half gehakt ongekruid Aldi | 211 | 19 g | 0 g | 15 g |
| Half-om-half gehakt Lidl | 214 | 18,6 g | 0,4 g | 15,2 g |
| Viande hachée burger meat Noel | 209 | 17 g | 0,7 g | 15 g |
| Preparat de carn picada de porc i vedella Bonpreu | 216 | 18 g | 0,5 g | 16 g |
| Burger Meat De Vacuno Lidl | 216 | 15 g | 1,9 g | 16 g |
| Picada ternera burguer meat Carnia | 208 | 16 g | 2,1 g | 15 g |
| Burger Xata Rosa xata roxa | 207 | 16,6 g | 2,5 g | 14,5 g |
| Burger Meat mixto dia | 207 | 17 g | 3,3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger meat vacuno?
100 g of Burger meat vacuno has 212 kcal. Serving, 1 serving, 100 g (100 g): about 212 kcal.
Is Burger meat vacuno high in protein?
Burger meat vacuno contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 1 serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17 g).
How many carbs are in Burger meat vacuno?
Burger meat vacuno has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger meat vacuno?
Burger meat vacuno contains 15 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Burger meat vacuno contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (89 % DV), Vitamin B12 (73 % DV), Niacin (B3) (33 % DV), Eisen (30 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger meat vacuno?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017250834. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.