Burger meat cerdo
Burger meat cerdo contains 212 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 181 kcal per 100 g across 1 668 products.
100 g provides 49 % of the Daily Value for sélénium, 29 % of the Daily Value for Vitamine B6 and 27 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,3 g | 32 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 61,2 mg | 20 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 16 g | 32 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,36 µg | 2 % |
| Vitamine E L | 0,41 mg | 3 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,49 mg | 29 % |
| Folate (B9) L | 1,8 µg | 0,5 % |
| Vitamine B12 L | 0,65 µg | 27 % |
| Calcium L | 13,5 mg | 1 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 145 mg | 12 % |
| Potassium L | 220 mg | 5 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,01 mg | 0,4 % |
| Sélénium L | 27,2 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for viande (median 17,9 g)
- Fiber0,2 gabove the median for viande (median 0 g)
- Sugars0,6 gabove the median for viande (median 0,5 g)
- Fat16 gabove the median for viande (median 10 g)
- Saturated fat6,3 gin the top quarter of viande (median 3 g)
- Sodium160 mgbelow the median for viande (median 480 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 6,7 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
| Acides gras oméga-3 L | 0,09 g |
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic center cut boneless pork chops Organic Prairie | 212 | 19,7 g | 0 g | 13,6 g |
| Grass Fed Ground Beef H‑E‑B | 212 | 18,5 g | 0 g | 15 g |
| Entrecôte mit Kräuter-Würzung (Bio) LFW Ludwigsluster Fleisch- und Wurstspezialitäten | 212 | 19 g | 1 g | 15 g |
| Cured Pork Hocks Carolina Pride | 212 | 25,7 g | 0 g | 11,5 g |
| Organic prairie, pork chops Organic Prairie | 212 | 19,7 g | 0 g | 13,6 g |
| Whisnant Family Farm, Grass Fed Ground Beef Fruitland American Meat Llc | 212 | 24,8 g | 0 g | 15 g |
| Smoked Five Spice Tofu Jenny's Tofu | 212 | 21,2 g | 5,9 g | 10,6 g |
| Grass Fed Ground Beef simple truth organic | 212 | 18,6 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger meat cerdo?
100 g of Burger meat cerdo has 212 kcal.
Is Burger meat cerdo high in protein?
Burger meat cerdo contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other viande, that is below the median (median 17,9 g).
How many carbs are in Burger meat cerdo?
Burger meat cerdo has 1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger meat cerdo?
Burger meat cerdo contains 16 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Burger meat cerdo contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (49 % DV), Vitamine B6 (29 % DV), Vitamine B12 (27 % DV), Thiamine (B1) (25 % DV) and Riboflavine (B2) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger meat cerdo?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017250810. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.