Burger Bun
Packaged product Grains et pâtes alimentaires Ball Park
Burger Bun contains 296 kcal per 100 g. A serving, 1 serving, 54 g (54 g) provides about 160 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 351 kcal per 100 g across 290 products.
100 g provides 53 % of the Daily Value for manganèse, 28 % of the Daily Value for Folate (B9) and 20 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,93 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 0,62 µg | 0,1 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,99 mg | 7 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,26 mg | 20 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 111 µg | 28 % |
| Vitamine B12 L | 0,02 µg | 0,8 % |
| Calcium L | 93 mg | 7 % |
| Fer L | 2,8 mg | 15 % |
| Magnésium L | 49,3 mg | 12 % |
| Phosphore L | 221 mg | 18 % |
| Potassium L | 93 mg | 2 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 0 µg | 0 % |
| Fluorure L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for grains et pâtes alimentaires (median 8,5 g)
- Fiber1,9 gin the lowest quarter of grains et pâtes alimentaires (median 3,2 g)
- Sugars7,4 gin the top quarter of grains et pâtes alimentaires (median 3,2 g)
- Fat3,7 gbelow the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat0,93 gabove the median for grains et pâtes alimentaires (median 0,9 g)
- Sodium500 mgabove the median for grains et pâtes alimentaires (median 371 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 31,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (3)
| Eau L | 30,5 g |
|---|---|
| Alcool L | 0 g |
| Acide folique L | 93 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 296 kcal | 296 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 51,9 g | 51,8 g |
| Fat | 4,6 g | 3,7 g |
| Fiber | 3,7 g | 1,9 g |
| Sugars | 7,4 g | 7,4 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Ball Park
- Barcode
- 0050400739543
- Quantity
- 54 g
- Label serving
- 1 serving (54 g)
- Category
- Céréales et pommes de terre
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, HONEY, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CORN FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CITRIC ACID, SPICE & COLORING, POTASSIUM IODATE, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelChérie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Bun?
100 g of Burger Bun has 296 kcal. Serving, 1 serving, 54 g (54 g): about 160 kcal.
How much protein is in Burger Bun?
Burger Bun contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 54 g (54 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8,5 g).
How many carbs are in Burger Bun?
Burger Bun has 51,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,4 g of sugars.
How much fat is in Burger Bun?
Burger Bun contains 3,7 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Burger Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), Folate (B9) (28 % DV), Riboflavine (B2) (20 % DV), cuivre (20 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Bun?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678416. License: CC0 1.0 (U.S. public domain). Source record dated 28 octobre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0050400739543. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.