Burger Bun
Packaged product Korn og pastaprodukter Ball Park
Burger Bun contains 296 kcal per 100 g. A serving, 1 serving, 54 g (54 g) provides about 160 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 351 kcal per 100 g across 290 products.
100 g provides 53 % of the Daily Value for mangan, 28 % of the Daily Value for Folat (B9) and 20 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,93 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0,62 µg | 0,1 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,99 mg | 7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 111 µg | 28 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 93 mg | 7 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 49,3 mg | 12 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 93 mg | 2 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for korn og pastaprodukter (median 8,5 g)
- Fiber1,9 gin the lowest quarter of korn og pastaprodukter (median 3,2 g)
- Sugars7,4 gin the top quarter of korn og pastaprodukter (median 3,2 g)
- Fat3,7 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat0,93 gabove the median for korn og pastaprodukter (median 0,9 g)
- Sodium500 mgabove the median for korn og pastaprodukter (median 371 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 31,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,8 µg |
|---|
Other components (3)
| Vand L | 30,5 g |
|---|---|
| Alkohol L | 0 g |
| Folinsyre L | 93 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 296 kcal | 296 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 51,9 g | 51,8 g |
| Fat | 4,6 g | 3,7 g |
| Fiber | 3,7 g | 1,9 g |
| Sugars | 7,4 g | 7,4 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Ball Park
- Barcode
- 0050400739543
- Quantity
- 54 g
- Label serving
- 1 serving (54 g)
- Category
- Korn og kartofler
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, HONEY, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CORN FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CITRIC ACID, SPICE & COLORING, POTASSIUM IODATE, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched Hamburger Sliced Buns Albertsons | 296 | 8,5 g | 57,8 g | 2,8 g |
| Everything Brioche Bagels Specially selected | 294 | 10,2 g | 54,6 g | 3,6 g |
| Pasta di segale AmoreTerra | 294 | 11 g | 59 g | 1,8 g |
| Hamburger La Sfoglia | 294 | 8,1 g | 52,8 g | 5 g |
| 4 hot dog La Sfoglia | 294 | 8,1 g | 52,8 g | 5 g |
| Focaccia RomeroAlecrim Lidl | 292 | 7,9 g | 39,1 g | 11,2 g |
| 7 grains bread Dimpilmeier | 304 | 10,8 g | 51 g | 6,9 g |
| Pane morbido cereali e soia a fette Selex | 287 | 10 g | 47 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Bun?
100 g of Burger Bun has 296 kcal. Serving, 1 serving, 54 g (54 g): about 160 kcal.
How much protein is in Burger Bun?
Burger Bun contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 54 g (54 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8,5 g).
How many carbs are in Burger Bun?
Burger Bun has 51,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,4 g of sugars.
How much fat is in Burger Bun?
Burger Bun contains 3,7 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Burger Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), Folat (B9) (28 % DV), Riboflavin (B2) (20 % DV), kobber (20 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Bun?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678416. License: CC0 1.0 (U.S. public domain). Source record dated 28. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0050400739543. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.