Bückling
Packaged product Autres aliments deutschesee
Bückling contains 211 kcal per 100 g. A serving, 100 g (100 g) provides about 211 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 468 % of the Daily Value for Vitamine B12, 55 % of the Daily Value for sélénium and 52 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 54,3 mg | 18 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 37,2 µg | 4 % |
| Vitamine C L | 0,73 mg | 0,8 % |
| Vitamine D L | 10,5 µg | 52 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,23 mg | 18 % |
| Niacine (B3) L | 3,9 mg | 24 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,37 mg | 22 % |
| Folate (B9) L | 9,2 µg | 2 % |
| Vitamine B12 L | 11,2 µg | 468 % |
| Calcium L | 60,3 mg | 5 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 26,4 mg | 6 % |
| Phosphore L | 230 mg | 18 % |
| Potassium L | 334 mg | 7 % |
| Zinc L | 0,77 mg | 7 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 0,028 mg | 1 % |
| Sélénium L | 30,5 µg | 55 % |
| Iodine L | 74,2 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat15 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,8 gabove the median for autres aliments (median 1,9 g)
- Sodium920 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 69,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- deutschesee
- Barcode
- 2299443001776
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
HERING, Salz, Rauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Wings Quorn | 211 | 15 g | 12 g | 9,8 g |
| Poitrine salée Maison Giffaud | 211 | 14 g | 0,5 g | 17 g |
| Wegmans white cheddar peorogies Wegmans | 211 | 5,3 g | 35,5 g | 5,9 g |
| Tomette provence à l'huile Grand Frais | 211 | 13 g | 3,7 g | 16 g |
| Lomo Aoste | 211 | 39 g | 1 g | 5,7 g |
| Fleischkäse zum selber machen Migros | 211 | 13 g | 1,5 g | 17 g |
| Délice de caramel Les Glaces du Verger | 211 | 3 g | 31 g | 8,4 g |
| Gardenia California Raisin Loaf Gardenia | 211 | 9 g | 37 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bückling?
100 g of Bückling has 211 kcal. Serving, 100 g (100 g): about 211 kcal.
Is Bückling high in protein?
Bückling contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Bückling?
Bückling has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bückling?
Bückling contains 15 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Bückling contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (468 % DV), sélénium (55 % DV), Vitamine D (52 % DV), iodine (49 % DV) and Niacine (B3) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bückling?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2299443001776. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.