Bückling
Packaged product Otros alimentos deutschesee
Bückling contains 211 kcal per 100 g. A serving, 100 g (100 g) provides about 211 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 468% of the Daily Value for Vitamina B12, 55% of the Daily Value for selenio and 52% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 54,3 mg | 18% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamina A L | 37,2 µg | 4% |
| Vitamina C L | 0,73 mg | 0,8% |
| Vitamina D L | 10,5 µg | 52% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Niacin (B3) L | 3,9 mg | 24% |
| Ácido pantoténico (B5) L | 0,82 mg | 16% |
| Vitamina B6 L | 0,37 mg | 22% |
| Folate (B9) L | 9,2 µg | 2% |
| Vitamina B12 L | 11,2 µg | 468% |
| Calcio L | 60,3 mg | 5% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 26,4 mg | 6% |
| Fósforo L | 230 mg | 18% |
| Potasio L | 334 mg | 7% |
| Zinc L | 0,77 mg | 7% |
| Copper L | 0,15 mg | 16% |
| Manganese L | 0,028 mg | 1% |
| Selenio L | 30,5 µg | 55% |
| Iodine L | 74,2 µg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat15 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium920 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 69,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- deutschesee
- Barcode
- 2299443001776
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
HERING, Salz, Rauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bückling?
100 g of Bückling has 211 kcal. Serving, 100 g (100 g): about 211 kcal.
Is Bückling high in protein?
Bückling contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Bückling?
Bückling has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bückling?
Bückling contains 15 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Bückling contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (468% DV), selenio (55% DV), Vitamina D (52% DV), iodine (49% DV) and Niacin (B3) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bückling?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2299443001776. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.