Bückling
Packaged product Andre fødevarer deutschesee
Bückling contains 211 kcal per 100 g. A serving, 100 g (100 g) provides about 211 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 468 % of the Daily Value for Vitamin B12, 55 % of the Daily Value for selen and 52 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 54,3 mg | 18 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 37,2 µg | 4 % |
| Vitamin C L | 0,73 mg | 0,8 % |
| Vitamin D L | 10,5 µg | 52 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Pantothensyre (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 9,2 µg | 2 % |
| Vitamin B12 L | 11,2 µg | 468 % |
| Calcium L | 60,3 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 26,4 mg | 6 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 334 mg | 7 % |
| Zink L | 0,77 mg | 7 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 30,5 µg | 55 % |
| Jod L | 74,2 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat15 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat3,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium920 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 69,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- deutschesee
- Barcode
- 2299443001776
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
HERING, Salz, Rauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Wegmans white cheddar peorogies Wegmans | 211 | 5,3 g | 35,5 g | 5,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bückling?
100 g of Bückling has 211 kcal. Serving, 100 g (100 g): about 211 kcal.
Is Bückling high in protein?
Bückling contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Bückling?
Bückling has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bückling?
Bückling contains 15 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Bückling contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (468 % DV), selen (55 % DV), Vitamin D (52 % DV), jod (49 % DV) and Niacin (B3) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bückling?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2299443001776. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.