Brunch Linse Curry

Packaged product Sucres et desserts Brunch

Brunch Linse Curry contains 198 kcal per 100 g. A serving, 20 g (20 g) provides about 40 kcal.

Roughly 82 % of its calories come from fat, with 9 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.

100 g provides 27 % of the Daily Value for iodine, 18 % of the Daily Value for Vitamine E and 14 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brunch Linse Curry by Brunch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
4,5 gprotein
4,5 gcarbohydrates
18 gfat
40kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 18 g 23 %
Saturated fat L 14 g 70 %
Cholesterol L 9 mg 3 %
Sodium L 480 mg 21 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %
Vitamine A L 7,6 µg0,8 %
Vitamine C L 1,1 mg1 %
Vitamine D L 0,55 µg3 %
Vitamine E L 2,7 mg18 %
Thiamine (B1) L 0,031 mg3 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 0,23 mg5 %
Vitamine B6 L 0,055 mg3 %
Folate (B9) L 20,9 µg5 %
Vitamine B12 L 0,23 µg9 %
Calcium L 92,6 mg7 %
Fer L 0,39 mg2 %
Magnésium L 11,7 mg3 %
Phosphore L 77,2 mg6 %
Potassium L 158 mg3 %
Zinc L 0,38 mg3 %
Cuivre L 0,03 mg3 %
Manganèse L 0,065 mg3 %
Sélénium L 2,9 µg5 %
Iodine L 39,8 µg27 %
Chlorure L 1,6 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 9 %Fat: 82 %198kcal / 100 g
  • Protein 9 %
  • Carbohydrates 9 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine27 %Vitamine E18 %Riboflavine (B2)14 %Vitamine B129 %Calcium7 %Phosphore6 %Folate (B9)5 %Sélénium5 %Acide pantothénique...5 %Zinc3 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of sucres et desserts (median 9 g)
  • Fiber1,7 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars4,5 gin the top quarter of sucres et desserts (median 3 g)
  • Fat18 gbelow the median for sucres et desserts (median 20 g)
  • Saturated fat14 gabove the median for sucres et desserts (median 13 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water67,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,89 g
Carotenoids (1)
Bêta-carotène L400 µg
Other components (2)
Eau L67,6 g
Alcool L0 g

Product details

Brand
Brunch
Barcode
4044351005891
Quantity
180 g
Label serving
20 g
Category
Tartes de fromage
Packaging
Plastic,fresh,en:pp-polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

69% Magermilchjoghurt, 13% Kokosöl, Karotten, 3% Rapsöl, 2% Rote Linsen, getrocknete Tomaten, 2% Rapsöl ganz gehärtet, Speisesalz, Milcheiweiß, 1% Hanfsamen, Speisegelatine, Curry, Petersilie, Verdickungsmittel: nannisbrotkernmehl, Zitronensaft, Zwiebel, Knoblauch, Aroma, Farbstoff: Carotin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de cocoHuile de colza (canola)TomatesSelOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brunch Linse Curry?

100 g of Brunch Linse Curry has 198 kcal. Serving, 20 g (20 g): about 40 kcal.

How much protein is in Brunch Linse Curry?

Brunch Linse Curry contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 9 g).

How many carbs are in Brunch Linse Curry?

Brunch Linse Curry has 4,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brunch Linse Curry?

Brunch Linse Curry contains 18 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Brunch Linse Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (27 % DV), Vitamine E (18 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brunch Linse Curry?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4044351005891. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.