Brunch Linse Curry
Packaged product Dulces y postres Brunch
Brunch Linse Curry contains 198 kcal per 100 g. A serving, 20 g (20 g) provides about 40 kcal.
Roughly 82% of its calories come from fat, with 9% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
100 g provides 27% of the Daily Value for iodine, 18% of the Daily Value for Vitamina E and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 7,6 µg | 0,8% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,55 µg | 3% |
| Vitamina E L | 2,7 mg | 18% |
| Thiamin (B1) L | 0,031 mg | 3% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,055 mg | 3% |
| Folate (B9) L | 20,9 µg | 5% |
| Vitamina B12 L | 0,23 µg | 9% |
| Calcio L | 92,6 mg | 7% |
| Iron L | 0,39 mg | 2% |
| Magnesio L | 11,7 mg | 3% |
| Fósforo L | 77,2 mg | 6% |
| Potasio L | 158 mg | 3% |
| Zinc L | 0,38 mg | 3% |
| Copper L | 0,03 mg | 3% |
| Manganese L | 0,065 mg | 3% |
| Selenio L | 2,9 µg | 5% |
| Iodine L | 39,8 µg | 27% |
| Chloride L | 1,6 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 9%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of dulces y postres (median 9 g)
- Fiber1,7 gin the top quarter of dulces y postres (median 0 g)
- Sugars4,5 gin the top quarter of dulces y postres (median 3 g)
- Fat18 gbelow the median for dulces y postres (median 20 g)
- Saturated fat14 gabove the median for dulces y postres (median 13 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water67,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,89 g |
|---|
Carotenoids (1)
| Betacaroteno L | 400 µg |
|---|
Other components (2)
| Agua L | 67,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brunch
- Barcode
- 4044351005891
- Quantity
- 180 g
- Label serving
- 20 g
- Category
- Difusión de queso
- Packaging
- Plastic,fresh,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
69% Magermilchjoghurt, 13% Kokosöl, Karotten, 3% Rapsöl, 2% Rote Linsen, getrocknete Tomaten, 2% Rapsöl ganz gehärtet, Speisesalz, Milcheiweiß, 1% Hanfsamen, Speisegelatine, Curry, Petersilie, Verdickungsmittel: nannisbrotkernmehl, Zitronensaft, Zwiebel, Knoblauch, Aroma, Farbstoff: Carotin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de cocoAceite violado (canla)TomatoSaltCebollaAjo
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brunch Linse Curry?
100 g of Brunch Linse Curry has 198 kcal. Serving, 20 g (20 g): about 40 kcal.
How much protein is in Brunch Linse Curry?
Brunch Linse Curry contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,9 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 9 g).
How many carbs are in Brunch Linse Curry?
Brunch Linse Curry has 4,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brunch Linse Curry?
Brunch Linse Curry contains 18 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Brunch Linse Curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (27% DV), Vitamina E (18% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brunch Linse Curry?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044351005891. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.