Brownies

Packaged product Autres aliments JUMBO

Brownies contains 354 kcal per 100 g. A serving, 53.0 g (53 g) provides about 188 kcal.

Roughly 70 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 49 % of the Daily Value for cuivre, 41 % of the Daily Value for manganèse and 28 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
4,9 gprotein
60,8 gcarbohydrates
9,6 gfat
188kcal in serving, 53.0 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 9,6 g 12 %
Saturated fat L 6,5 g 33 %
Cholesterol L 0 mg 0 %
Sodium L 118 mg 5 %
Total carbohydrates L 60,8 g 22 %
Dietary fiber L 2,8 g 10 %
Total sugars L 43,7 g
Added sugars L 43,3 g 87 %
Protein L 4,9 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0,087 mg0,1 %
Vitamine D L 0,29 µg1 %
Vitamine E L 0,26 mg2 %
Thiamine (B1) L 0,073 mg6 %
Riboflavine (B2) L 0,021 mg2 %
Niacine (B3) L 0,12 mg0,8 %
Acide pantothénique (B5) L 0,2 mg4 %
Vitamine B6 L 0,028 mg2 %
Folate (B9) L 16,5 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 21,5 mg2 %
Fer L 5,1 mg28 %
Magnésium L 65,9 mg16 %
Phosphore L 120 mg10 %
Potassium L 441 mg9 %
Zinc L 1,1 mg10 %
Cuivre L 0,44 mg49 %
Manganèse L 0,94 mg41 %
Sélénium L 5,6 µg10 %
Iodine L 3,6 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 70 %Fat: 25 %354kcal / 100 g
  • Protein 6 %
  • Carbohydrates 70 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre49 %Manganèse41 %Fer28 %Magnésium16 %Sélénium10 %Zinc10 %Phosphore10 %Potassium9 %Thiamine (B1)6 %Folate (B9)4 %

Nutritional insights

  • Protein4,9 gbelow the median for autres aliments (median 7 g)
  • Fiber2,8 gabove the median for autres aliments (median 1,9 g)
  • Sugars43,7 gin the top quarter of autres aliments (median 3,4 g)
  • Fat9,6 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6,5 gabove the median for autres aliments (median 1,9 g)
  • Sodium118 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L15,8 g
Carotenoids (1)
Bêta-carotène L1,5 µg
Other components (2)
Eau L3,5 g
Alcool L0 g

Product details

Brand
JUMBO
Barcode
8718452787951
Quantity
360 g
Label serving
53.0 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, TARWEbloem, magere cacaopoeder¹ 9,1%, maïszetmeel, TARWEzetmeel, scharrelEIwitpoeder, gemodificeerd aardappelzetmeel, rijsmiddelen: E450 en E500, geroosterd TARWEmoutmeel, aroma, zout, antiklontermiddel: E341

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)OeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brownies?

100 g of Brownies has 354 kcal. Serving, 53.0 g (53 g): about 188 kcal.

How much protein is in Brownies?

Brownies contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,6 g in serving, 53.0 g (53 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Brownies?

Brownies has 60,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 43,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brownies?

Brownies contains 9,6 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Brownies contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (49 % DV), manganèse (41 % DV), fer (28 % DV), magnésium (16 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brownies?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452787951. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.