Spirale

Packaged product Autres aliments Pasta Mare

Spirale contains 354 kcal per 100 g. A serving, 100.0 g (100 g) provides about 354 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
12 gprotein
72 gcarbohydrates
1,5 gfat
354kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 1,5 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 72 g 26 %
Dietary fiber L 2,5 g 9 %
Total sugars not reported
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %354kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for autres aliments (median 6,9 g)
  • Fiber2,5 gabove the median for autres aliments (median 1,8 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,4 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pasta Mare
Barcode
12761841
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spirale?

100 g of Spirale has 354 kcal. Serving, 100.0 g (100 g): about 354 kcal.

Is Spirale high in protein?

Spirale contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Spirale?

Spirale has 72 g of total carbohydrates per 100 g, including 2,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spirale?

Spirale contains 1,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 juin 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12761841. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.